Child's Pose - Basic Posture - Relax your back

from Yoga Practice Video - Yoga Vidya · host Podcaster

Relax your back, recharge and energize with this simple basic posture "Garbhasana", child's pose. Sukadev Bretz and Mahashakti of Yoga Vidya guide you into this Hatha Yoga Asana. More infos on Yoga http://www.yoga-vidya.de/english.html

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This episode is 2 minutes long.

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This episode was published on April 17, 2010.

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