Child's Pose - Basic Posture - Relax your back

An episode of the Yoga Practice Video - Yoga Vidya podcast, hosted by Podcaster, titled "Child's Pose - Basic Posture - Relax your back" was published on April 17, 2010 and runs 2 minutes.

April 17, 2010 ·2m · Yoga Practice Video - Yoga Vidya

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Summary

Relax your back, recharge and energize with this simple basic posture "Garbhasana", child's pose. Sukadev Bretz and Mahashakti of Yoga Vidya guide you into this Hatha Yoga Asana. More infos on Yoga http://www.yoga-vidya.de/english.html

Episode Description

Relax your back, recharge and energize with this simple basic posture "Garbhasana", child's pose. Sukadev Bretz and Mahashakti of Yoga Vidya guide you into this Hatha Yoga Asana. More infos on Yoga http://www.yoga-vidya.de/english.html

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