Childcare Solutions While You Workout

Episode 8 of the A Healthy Life, a Fit Father of Four Who Talks About Health, Fitness, Parenting, Marriage & Money podcast, hosted by Scott Penick, titled "Childcare Solutions While You Workout" was published on January 13, 2020 and runs 14 minutes.

January 13, 2020 ·14m · A Healthy Life, a Fit Father of Four Who Talks About Health, Fitness, Parenting, Marriage & Money

Summary

I have to thank a friend from high school that gave me the idea for this episode. As my children have gotten older, childcare during workouts has become much easier, but it took a bit more effort and coordination when they were too small to stay home alone. In this episode, I discuss several possible solutions for people with young children that want to workout. If this isn't you, still give this a listen so you can empathize with someone else in your life and maybe offer to lend a hand with childcare so that person can exercise. They'll be grateful to you for life. If you're looking for ideas to workout at home, check out the YouTube channel my wife and I made with full length workout videos: https://www.youtube.com/channel/UCzCqsaOgnen2S_zQlviIebQ

Episode Description