EPISODE · Aug 9, 2017 · 3 MIN
Children’s Yoga Fitness & Mindfulness Program_ Sweet Dreams Happy Baby Stretches To Do In Bed
from Super Stretch Yoga · host Jes Rosenberg
Happy Baby and twists are a wonderful way to prepare for bed! One can release any stress and anxiety that they might be holding on to in the body. Sweet Dreams! Namaste, Super Stretch This is a live excerpt from ‘The Adventures of Super Stretch Mindfulness & Yoga Fitness Program For Children™ Yoga Enrichment Workshop’ lecture for a group of wellness professionals with Jes Rosenberg.
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