Chinese Lunar New Year of the Snake, Guided, Healing, Mindfulness Meditation episode artwork

EPISODE · Jan 29, 2025 · 26 MIN

Chinese Lunar New Year of the Snake, Guided, Healing, Mindfulness Meditation

from Understanding Ourselves with Sarah · host Sarah Egan

Happy Chinese Lunar New Year of the Snake, a time of shedding, renewal, reflection, and transformation ✨ You’re very welcome to lie or sit down in a safe and comfortable space as we center ourselves in a place of tranquility, cleansing our minds, hearts, and spirits, inviting the healing energy of the New Year of the snake and the auspicious influence of the New Moon. The energy of the Snake encourages us to be strategic in our actions, to trust our intuition, and to embrace transformation. This year is an invitation to reflect deeply on what no longer serves us, and to courageously shed those things in order to rise to a higher version of ourselves. Whether it’s habits, relationships, or old fears, the Year of the Snake invites us to let go of anything that holds us back, and to move forward with grace, confidence, and clarity. If you feel this healing video might help someone else, feel free to share it 😊 and if you have a little chance to rate it and subscribe for more I'd be so so grateful of that, as then it will be suggested to others too. If you would like to donate: Stripe: https://buy.stripe.com/fZebKiaqj0ke12w288 PayPal: https://www.paypal.com/paypalme/saraheganempowyou?country.x=ES&locale.x=en_US Many thanks 💕 Disclaimer: This work is not intended as a substitute for professional medical or counseling advice. It is a complementary practice. If you suffer from a physical or mental illness, please seek professional help. Please refrain from listening to this while operating machinery or driving. Best experienced with headphones in a quiet place where you won't be disturbed. #chinesenewyear #heal #mindfulness #energy #theyearofthesnake #reducestressandanxiety #removeblockages #enerycleanse#creativity#selftalk#selflove#selfcare

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Chinese Lunar New Year of the Snake, Guided, Healing, Mindfulness Meditation

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