Chinese Medicine and Ayurveda

CJ Liu interviews Bridgette Shea on her book "Handbook of Chinese Medicine and Ayurveda An Integrated Practice of Ancient Healing Traditions". Bridget gives an overview of both Ayurveda constitutions (dosha, elements) and Chinese (5 elements). Once Bridgette lays the foundations with constitutions she shares typical ways different constitutions get out of balance energetically.Plus, Bridgette shares how we can live to be congruent with the cycles within a 24 hour period and the 4 season cycles. This show is broadcast live on Wednesday's 4PM ET on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/)