Chinese Medicine for Mom & Kids with Megan Garcia | Ep 51

Tune in as Megan Garcia, pediatric acupuncturist, and I discuss how we navigate real food in the real world... with kids. We cover a range of topics like: cultural appropriation of herbs, food intros with food sensitivities, how to reduce food stress with children, sugar + exposure to sweets, sour + bitter flavors for babies, common mineral deficiencies in babies, natural deodorant, and what your body odor might mean about how your organs are functioning.In this episode:-Cultural appropriation of herbs-Chinese tonic herbs/adaptogens-Herbs + vaccinations-Food intros with food sensitivities-How to reduce food stress with children-Sugar + exposure to sweets-Sour + bitter flavors for babies-How to transition kids to whole foods diet-Plant-based diets with kids-Common mineral deficiencies in babies-Best foods for baby’s development-Baby led weaning vs. purees-Responsive feeding-Dairy-free calcium sources-Natural deodorant options-Body odors + organ function Megan Garcia on Instagram: https://www.instagram.com/megan___garcia/Resources mentioned:Chinese Herbs for Babies class: https://megangarcia.com/chinese-herbs-for-babies/Cold Snap herbal medicine for cold & flu: https://amzn.to/2XLoW18The Hashimoto’s Healing Diet Book: https://amzn.to/2UpGNZwWork with The Funk'tional Nutritionist https://www.thefunktionalnutritionist.com/servicesFind Erin on Instagram: https://www.instagram.com/the.funktional.nutritionist/This podcast uses the following third-party services for analysis: Podscribe - https://podscribe.com/privacy