Chinese Medicine, The 5 Different Elements, Importance of Individualization, Identity Deaths of "titles/labels" & coming back to the deep “I AM” with Lexi Stiles 

EP 16: In this episode Lexi uncovers the absolute magic inside to field of Chinese Medicine. Lexi is a Doctor of Chinese Medicine *also so MUCH MORE - "human behind the biz/titles" listen to find out what I'm talking about! & one of my incredible jungle sistas in Nosara, CR. Lexi describes the collective energy shift from YANG to YIN we're going through, the importance of individualization, the 5 different Chinese elements & breaks down each one and what Chinese medicine is/where it comes from. Lexi & I both share about our recent journeys with "Identity Deaths" and the journey back to who we are UNDERNEATH these titles/labels. After both spending YEARS of our life committed to the science/medical world; THE DEEP "I AM" is always here for us to come back to & remember. Enjoy diving in to a breadth of knowledge & taking on a new lens to see yourself in through the Chinese Medicine world. TIMESTAMPS: 1:04 Introducing the wonderful Miss Lexi to the podcast 8:50 The Deep “I AM” 14:30 Microcosm & Macrocosm’s in Chinese Medicine and collective shift from more of YANG to YING  18:40 Importance of Individualization & Uniqueness  24:30 5 Different Elements in Chinese Medicine  44:07 Lexi describes what she sees my dominant elements are in Chinese Medicine  53:33 What is Chinese Medicine & where it comes from 1:05:11 Lexi’s recent journey with an “Identity Death” & journey back to who she is underneath these “titles/labels” 1:16:00 You don’t know everything; if your ego shield is up, you’re going to lost out on a lot 1:17:40 Closing Deep Questions for Lexi If you could please leave me a review/subscribe to support the show I would APPRECIATE that so so much! And I invite you to tag me on Instagram to let me know your biggest takeaways & spread more ripples of impact out into this world!* Thank you for being here & I can't wait for next week; Love you ALL lots! <3 Song Credit: Tropic Fuse by French Fuse Connect with Lexi: Instagram: Lexi.stiles.tcm Website: www.lexistreutcm.ca Connect with Me: Instagram: @iamsaralynnn