Chloe Millett - Post-Comp Struggles No One Talks About | Food Noise, Binging & “Never Enough”

In this episode I sit down with FMG Competitor, Strength & Leadership Coach, PT, client and friend - Chloe Millett.Chloe is currently prepping for her next few FMG shows, but in this episode we speak about how much she struggled post comp after her last show - the food noise, the binging, the imposter syndrome and the guilt from never feeling like she did enough.This is a powerful conversation all women will enjoy, not just competitors as we go deep into where these struggles actually came from (hint: NOT her willpower), how she overcame them and what she's done differently this time around to avoid falling into this trap again.Chloe's Instagram: chloe_millettxMy Instagram: elingranstrand & the.empoweredwomanJoin The Empowered Woman Program.I’ve put together this program for the woman who wants 1:1 support, but also wants to be a part of a group of women who are going through the same things as yourself - not feeling good enough, feeling stuck in fight/flight and being consumed with thoughts of food.⁠Book in a free call with me ⁠WATCH MY FREE WORKSHOPTake my "how much do you spend on binge eating?"-testRewire your subconscious mind in 10 min with my subconscious rewiring meditations HERE ⁠Remember to SHARE the episode on your story and TAG me so I can say thank you for listening!