Choice Point To Overcome Pornography

If you are ready to take your knowledge and understanding to the next level, join the Self Mastery Membership at zachspafford.com/workwithmeHey, everybody, and welcome to another beautiful mastery Monday here on the SelfMastery podcast. I'm your host, Zach Spafford.Listen, I got something for you guys. I'm here to help you overcomepornography. You guys know that right? I just want to let you know that there'ssome stuff that's gonna change.That's all. I'm not going to tell you what it is right now. But I'm going totell you something a little bit later in this podcast.But these last few weeks have been a great deep dive into how you can really begin tomove past pornography by not just focusing on pornography, but focusing on howyou can become the person you want to be. By the way, I just want to thank all of you who have written in and said howmuch this has helped you. That's kind of awesome, actually, that you guys arelike, hey, you know what, this changed my life. So thank you for sending thatin to me. If you have a second, just take a moment and write a review thathelps people find us and all of this great content, more than anything else youcould do. You know, share it, obviously, with as many people as you can, butwriting reviews helps people find this. So please do that.Many of you know that I am all about an evidence based approach to Overcoming Pornography.You've probably listened to my episode about how pornography is not an addiction and the book by Dr. Lance Dodes, you may know Cam Staley, who is a PhD researcher out of the University of Idaho, a really great guy, quite like him.You are probably thinking, okay, yes, we know that you like evidence. So notonly do I have the evidence from my own journey that I've shared with you, oneof the components of my coaching to Overcoming Pornography is based inAcceptance and Commitment coaching, I call it ACC, which comes from Acceptanceand Commitment Therapy. Now, I'm not a therapist, but I have studied thetechniques and processes and systems that have helped 1000s of men and womenand their pornography struggle. And I've done it myself, like, this is not pie in the sky. This is not, hey, you know what, let me tell you a theory, and I will help you figure it out. That's not it. This is real life. This is my journey. You are like, Yeah, I need somebody who's been there.You know, I always talk about I have an MBA, and I've been in business for a long time,before I became a coach, I, I was an insurance and I loved it. And I did someother things that add some great, cool stuff. And I always think about, who'sthe guy that I would come to, who's the person that I would go to, if I neededhelp running my business. I would not even go to a Yale or a Harvard SchoolBusiness School professor, I would go to a guy who's actually lived theprocess.Some of you guys know Gary Vee, cool guy, I listen to his stuff, I don't listento a guy who works for Harvard. I don't, because I want to know what it lookslike to actually be in the trenches. And that's why I use ACC. And the coachingthat I do is based in both my real life experience and acceptance andcommitment, coaching. And then Acceptance and Commitment coaching, there's aprinciple called the choice point. It is one of the key principles of ACC thatI use in the membership, which has been closed now to members to new membersfor a little bit, a little while.But I will tell you this, this month, I'm launching a new platform that will make it soyou can download a single app and get all the great content on your phone. SoI'm looking forward to it. And when it's...