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Jan 4, 2021 29 min

CHOICES AND CONTROL

from Why I Meditate Podcast Hosted by Antwan Adams, LMSW, MSW

On this episode Antwan discusses how mindfulness aids in how we (can) choose to respond to negative and adverse events, people, and things in our lives.

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CHOICES AND CONTROL

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This episode was published on January 4, 2021.

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