冲嘴儿 | 探索自我新的可能,如何学习接受失败而不惩罚自己 episode artwork

EPISODE · Aug 23, 2024 · 47 MIN

冲嘴儿 | 探索自我新的可能,如何学习接受失败而不惩罚自己

from 邱后算账Hindsights

上一期跟大家分享了Rocio离职后所经历的无意义感,本期聊一聊从小争强好胜的Rocio,面对自我探索过程中挫败的体验,她是如何开始去学习接受,而不是惩罚自己的不完美。【本期话题】01:20 从爱好当中得到了正反馈,无意义感就已经忘光了05:10 当打标的发挥经历滑铁卢,我跟自己较劲惩罚自己08:10 第二天抑郁到无法起床,接受不了付出得不到回报10:00 理性上知道不能惩罚自己,但还是想证明自己能力15:30 当人生无法做加法的时候,不如尝试一下去做减法16:00 学习无法通过死练而进步,需要归纳总结结果表现22:00 从小争强好胜,当无法证明自己的时候会伤自尊心38:30 只要坚持持续性的输出,总是会得到相应的回报39:30 职业探索过程中面对金钱焦虑开源或者节流二选一42:20 刚辞职的金钱焦虑很多是被社交媒体PUA的结果【支持创作】爱发电 搜索“邱后算账”【互动分享】欢迎把你的想法、感悟和问题发至:[email protected]【加入社群】添加wx:mollyqiuctb,备注:社群+入群原因,即可申请加入社群信息,有机会和更多小伙伴交流相关话题和参与到更多精彩活动中来。【节目介绍】主题曲&结尾曲:SEVDALIZA MAD WOMAN其他收听平台:网易云音乐|喜马拉雅|Apple Podcast|小宇宙邱雨薇:爱勇不息CouragetoBecome创始人|关系咨询|媒体人邱后算账:从对话中去探索爱与关系的不同可能性公众号:CouragetoBecome

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冲嘴儿 | 探索自我新的可能,如何学习接受失败而不惩罚自己

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