Choose The New Year's Resolution That Won't Fail

In this episode Neil explains why New Year's Resolutions so often fail and how to create one that won't fail. You'll learn how looking at ourselves through a negative and critical lens is rooted in our childhoods and how to change to see ourselves in a healthy way, how to act in more self-valuing ways, and how to make a healthy New Year's Resolution. Have a question for Neil? Submit it now for discussion on a future episode of The Healthy Family Connections Podcast: http://neildbrown.com/submit