EPISODE · Mar 20, 2021 · 13 MIN
Choose your hard: FITNESS
from Strong(ish) Show · host Monica Hilton and Kiel Holman
The "Choose Your Hard" series continues and today we're talking about fitness! Every day you make choices that affect your overall health. We're discussing those decisions and how even the smallest ones can add up to a big difference.
What this episode covers
The "Choose Your Hard" series continues and today we're talking about fitness! Every day you make choices that affect your overall health. We're discussing those decisions and how even the smallest ones can add up to a big difference.
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Choose your hard: FITNESS
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