Choose your hard: FITNESS

from Strong(ish) Show · host Monica Hilton and Kiel Holman

The "Choose Your Hard" series continues and today we're talking about fitness! Every day you make choices that affect your overall health. We're discussing those decisions and how even the smallest ones can add up to a big difference.

Episode metadata supplied by the publisher feed · Published Mar 20, 2021

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Choose your hard: FITNESS

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This episode was published on March 20, 2021.

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