Strong(ish) Show
BookmarkMonica Hilton and Kiel Holman
Strong(ish) Show is a education podcast hosted by Monica Hilton and Kiel Holman. It has 24 episodes, with the latest published April 2021.
You are as strong as you want to be. Follow us as we discuss faith, fitness, nutrition, business, relationships and all other kinds of ISH. We might not always be able to be strong, but together we can be Strong(ish).
education ·en ·24 episodes
EMOM: Faith
Choose your hard: RELATIONSHIPS
Choose your Hard: BUSINESS
Choose your hard: FITNESS
Choose your Hard: FAITH
What is Strong(ish)?
Talking Small business on 400mg of caffeine...what could go wrong?
Episode 17: Rolling with me (Scotty Randolph Music)
Episode 16: Breaking down fitness barriers (with SweatNet Indy)
Episode 15: Find your fitness (with Indy Fitness Mag)
Episode 14: Blood Flow Restriction (with My Performance Rehab)
Episode 13: Taste the awesomeness (with Bier Brewery)
Episode 12: Will DJ for change (with DJ Godzillest)
Episode 11: What’s your big-ass, hairy goal?
Episode 10: “I’ve tried everything.” Have you though?
Episode 9: “The magic pill”
Episode 8: Stick to the game plan!
Episode 7: “...then life happened.”
Episode 6: Everything is worthless.
Episode 5: How to work on everything you suck at.
Episode 4: The 80/20 rule
Episode 3: WTF is your plan?
Episode 2: Do you even fitness?
Episode 1: Nutrition
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