Choosing Joy Over Guilt, Healing Shame & Hearing Spirit Babies with Debra Kilby

Trigger Warning:This episode contains open and heartfelt discussion around termination, miscarriage, baby loss, fertility struggles, and grief. Please listen with care, especially if you are currently navigating loss or trauma.In this raw, soulful, and powerful episode, Sarah is joined by spirit baby medium, soul plan coach, and author Debra Kilby for a conversation that reaches deep into the heart of what it means to carry shame, and how we can begin to release it.With laughter, emotion, and gentle truth-telling, Sarah and Debra explore:The spiritual and emotional layers of baby loss, miscarriage, and terminationDebra’s personal story of loss and the birth of her book, Rosa’s ChoiceHow shame is a man-made trauma response, not a truth of the soulWhat spirit babies want their parents to know, and how they are never victimsReframing grief as growth and guilt as an invitation to healWhy women’s choices have been controlled for centuries, and how we reclaim our powerThis is a deeply human, spiritual, and healing conversation for anyone who has felt the weight of shame around their fertility journey or reproductive choices. It's also a hopeful reminder that joy, love, and choice are always within reach, and that we are not alone.—Connect with Debra Kilby:Website: www.debrakilby.comBook: Rosa’s ChoiceInstagram: @debrakilbyhealingServices: Spirit Baby Readings | Soul Plan Work | From Here to Maternity Programme