Choosing Peace Over Performance: Parentification & Attachment During the Holidays

from Deciphering Growth · host Tiffany Graves and Eric Stone

The holidays don’t just bring joy — they can reactivate parentification, attachment patterns, and nervous-system survival responses we’ve carried since childhood.In this season-ending episode of Deciphering Growth,we explore:• Why parentified children feel exhausted during family gatherings• How attachment styles show up under holiday stress• The neuroscience behind emotional labor, hypervigilance, and “keeping thepeace”• What it actually means to choose peace over performance

Episode metadata supplied by the publisher feed · Published Jan 7, 2026

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Choosing Peace Over Performance: Parentification & Attachment During the Holidays

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This episode was published on January 7, 2026.

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