Choosing Peace Over Pretend episode artwork

EPISODE · Jan 2, 2026 · 10 MIN

Choosing Peace Over Pretend

from Tracy Talks · host Tracy Glenn

The universe isn’t just out there — it’s interacting with you. And sometimes, that interaction shows up as a nudge to look at the relationships in your life a little more honestly.In this episode, I’m diving deep into something so many of us feel but rarely say out loud:Why are we so afraid of authentic connection?Why do we talk around the people we love instead of to them?Why do we pretend everything is fine while quietly falling apart inside?Why does expressing a need feel like confrontation when it’s really just communication?I share my own experiences, the lessons I’ve learned the hard way, and the peace that comes from choosing relationships where real conversations are possible — even when they’re uncomfortable.If you’ve ever felt confused, hurt, or exhausted by the “pretend” culture in relationships, this one’s for you.🎧 Listen now on iTunes, Spotify, Substack, and YouTube. 📲 Connect with me on Instagram & Facebook: @moretracytalksLet’s stop performing and start connecting.Let’s choose authenticity — even when it’s messy.Let’s embrace the unknown and claim our power.Until next time, we meet again. 💛 Get full access to Tracy Talks at tracytalks.substack.com/subscribe

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Patti Talks Too Much Patti Hi. I'm Patti and it's been said - many times - that I talk too much. I'm a teacher, author, nature lover and for ten years I owned a coffeehouse cafe where my faith in the goodness of humans was restored every day. This podcast highlights the awesomeness of humanity - er...outside the warmongers, globalists, tyrants and politicians in general. You know, the rest of us weird, quirky and sometimes hilarious humans.We'll talk woo, probe mysteries and leave you thinking about something more interesting or entertaining or uplifting than your grocery list, or boss or that oil change your car needs. I talk too much because I can't help my Gemini moon and Leo Rising nature. I do a podcast because it's cheaper, funnier and more productive than therapy.  Trauma Talks : With Russ Tellup rtellup Hi, I’m Russ Tellup, a Trauma-Informed Somatic Coach and Level 1 Brainspotting practitioner. In my podcast "Trauma Talks," I dive into the neuroscience of trauma, exploring somatic healing practices, Polyvagal Theory, and IFS (Internal Family Systems) parts work. I also occasionally address the complexities of narcissistic abuse, offering insights and tools for healing. Join me each week as we navigate the journey of recovery, resilience, and self-discovery together. TED Talks Society and Culture Thought-provoking videos about life and being human, with ideas from business leaders, psychologists and researchers speaking onstage at the TED conference, TEDx events and partner events around the world. You can also download these and many other videos free on TED.com, with an interactive English transcript and subtitles in up to 80 languages. TED is a nonprofit devoted to Ideas Worth Spreading.

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