EPISODE · Mar 6, 2026 · 5 MIN
Choosing Self-Care Without Guilt
from Serve Daily Stories · host Chris Baird
n this episode, we explore why self-care is an essential foundation for a healthy life and how to release the guilt often associated with putting ourselves first. Author Janae Warner shares 13 actionable steps toward real self-love, helping you move from depletion to intentional being.
What this episode covers
n this episode, we explore why self-care is an essential foundation for a healthy life and how to release the guilt often associated with putting ourselves first. Author Janae Warner shares 13 actionable steps toward real self-love, helping you move from depletion to intentional being.
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Choosing Self-Care Without Guilt
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