Skip to content
Choosing Self-Care Without Guilt episode artwork

Mar 6, 2026 5 min

Choosing Self-Care Without Guilt

from Serve Daily Stories Hosted by Chris Baird

n this episode, we explore why self-care is an essential foundation for a healthy life and how to release the guilt often associated with putting ourselves first. Author Janae Warner shares 13 actionable steps toward real self-love, helping you move from depletion to intentional being.

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

Choosing Self-Care Without Guilt

0:00 5:36

No transcript yet.

Requests help us decide what to transcribe next.

Frequently asked questions

How long is this episode of Serve Daily Stories?

This episode is 5 minutes long.

When was this Serve Daily Stories episode published?

This episode was published on March 6, 2026.

Can I download this Serve Daily Stories episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.