Serve Daily Stories

We explore the inspiring 20-year history of Springville-based CR Doors and Moulding and its deep-rooted commitment to community impact. Learn how owner Clint Robertson built a business that provides custom solutions like hobbit doors while simultaneously partnering with nonprofits to support local adults with disabilities.  

We celebrate local Toastmasters member William M. Boardman's impressive first-place victory at the District 15 Division C International Speech Contest with his powerful presentation titled "Help." Discover the dedication required to stand out among 30,000 global competitors and how this journey reflects over a decade of commitment to communication excellence.

League director Ray Petrulsky joins us to discuss the launch of Pioneer Valley Little League, the first sanctioned Little League organization in south Utah County. We break down the details of their upcoming free Pitch, Hit & Run events in Goshen and Payson, and how this new pathway connects local youth directly to Major League Baseball skills competitions.  

We dive into the quiet, transformative impact of personal reliability and follow-through with author Matt Kelly. Discover how true integrity is forged in small, everyday promises rather than grand gestures, and learn how to combat the modern culture of overcommitment to build a reputation of trusted consistency.  

Health and mindset expert Coach Jon Chase joins us to break down the brain chemistry behind habit formation, explaining how the basal ganglia and dopamine shape our routines. Learn a practical three-step formula to wire your brain for health success, including the surprising reason why a post-workout piece of chocolate can solidify your new running routine.  

We explore the powerful, collective emotion behind watching others achieve their milestones. We break down how witnessing another person's breakthrough acts as a mirror for our own potential, satisfies a human need for resolution, and teaches us how to transform comparison into a quiet source of motivation.  

South Utah County runners Holly Garcia and Stephanie Anderson share the inspiring story behind "Run Your Race Pacing," an organization dedicated to helping marathoners and half-marathoners hit their goal times. We discuss the unique art of race pacing, the qualities of a great pacer, and how the team honors the lasting legacy of the local running mentors who inspired them.

Amy Baird takes us to Zeppe’s Italian Ice in Springville for an extensive "Gelata 101" lesson. We dive into the physics of this perfect summer treat—which layers smooth, velvety Italian ice with rich frozen custard—and uncover a few surprise menu hits, from pineapple Dole Whip floats to warm, tender pretzels.  

After writing over 125 columns and 50,000 words, humor columnist Joe Capell is pulling back the curtain on his creative process. We dive into his hilarious brainstorming list of topics he will absolutely never write about, ranging from dad fashion advice to why green beans beat cookies.    

We dive into the hidden emotional costs of always being the reliable, steady pillar for everyone else in your life. Discover why constant strength can lead to isolation and quiet resentment, and learn actionable ways to set boundaries, delegate responsibility, and embrace vulnerability.  

We explore the powerful psychology of pain and pleasure, the two invisible forces driving all human behavior and decision-making. Guest Janae shares practical insights from her book Rise Believe Become, using a real-life struggle with habit change to demonstrate how shifting your mental focus can break old conditioning and build true personal confidence.  

Following the tragic loss of beloved Springville High School football coach and father of ten, Michael Ewing, his family is channeling their grief into a lasting legacy. We discuss the family's ongoing search for answers surrounding his passing and the beautiful moment they presented a $1,000 memorial scholarship to student-athlete Lisiate Valeti.  

We highlight a delicious, 30-year community tradition: the Kiwanis Scone Booth at Springville Art City Days. Learn how short, flexible volunteer shifts turn warm scones into funding for local scholarships, youth art festivals, and holiday Sub-for-Santa programs that support hundreds of area families.    

We preview the upcoming annual Homesteading Festival at Riverbed Ranch, an off-grid agricultural community committed to sustainable living. Discover what attendees can learn from over 35 specialized classes covering everything from solar power and food preservation to regenerative agriculture.  

We cut through the noise of trendy wellness influencers and extreme detoxes to reveal why fewer decisions are the ultimate key to physical wellness. Discover six practical, "boring" structural shifts—from meal rotation to environmental control—that remove reliance on willpower and make healthy habits completely automatic.  

We sit down with Charu Das to discuss the remarkable 31-year evolution of the Holi Festival of Colors at the Sri Sri Radha Krishna Temple in Spanish Fork. Discover how a small gathering of eight people grew into a massive global destination, and how the community united in peace and solidarity following a challenging trial last summer.  

What happens when you try to bake a sweet family breakfast at 5:30 in the morning without looking closely at your spice rack? We share a funny kitchen cautionary tale about a well-intentioned father who accidentally discovered why garlic does not belong in an oatmeal bake. Plus, get the real, tried-and-true recipe—minus the Italian seasoning.

We examine the quiet cultural crisis brewing in Utah County's performing arts scene. From the massive $714 million economic footprint of the Hale group to state funding cuts that ended historic academic theater programs, we discuss whether an obsession with "safe" entertainment is turning vibrant venues into expensive echo chambers.  

We explore the subtle, often painful reality of outgrowing friendships and relationships as our life seasons and values shift. Discover the critical difference between outgrowing someone and simply avoiding conflict, and learn how to navigate these quiet transitions with kindness, maturity, and self-honesty.

We dive into the surprising history and mouthwatering menu of The Italian Place, the last remaining location of a 54-year-old sandwich legacy. Discover why this Spanish Fork staple trades pasta for premium steak, how it got its mafia-inspired name, and what makes their custom baguettes and house-made jalapeno ranch the talk of Utah County.

We explore the incredible community effort driving the Food and Care Coalition, an organization that recently surpassed its 3 millionth meal served. Discover how a small staff and 7,000 dedicated volunteers provide an integrated model of care—including meals, hygiene, healthcare, and transitional housing—to alleviate homelessness in Utah County.

Following the tragic loss of her toddler daughter and her husband's decades-long battle with cancer, Santaquin resident Patti Merrill is channeling her experiences into a mission of comfort. We dive into her plans for the Waiting Place Foundation, her path toward becoming a chaplain, and her belief that grief is a long, slow journey where we learn to move forward rather than move on.

We look past the simple moral of a childhood fable to explore the deeper psychology of "crying wolf" in real life. Discover how anxiety, trauma, and a history of being ignored can cause someone to constantly sound the alarm, and learn actionable ways to recalibrate communication and rebuild fractured trust.

We spotlight Carla Vela, an extraordinary fourth-grade teacher at Maple Ridge Elementary who goes above and beyond to make every student feel seen and loved. From memorizing students' names before the school year starts to embedding positive self-talk into daily lessons, learn how her creative teaching style builds deep confidence.

Richard Lindsey gives us an inside look at the massive renovation project currently revitalizing the historic Huish Theater in Payson. We discuss the three phases of construction, from the already active SideShow venue to the future 600-seat auditorium and full-production facilities planned for South Utah County.

At nearly 90 years old, self-taught artist Fred Mertlich is on a mission to preserve Utah's history through his detailed illustrations of classic cars and lost landmarks. We explore his remarkable life journey, from serving as a Navy medic to his miraculous recovery that earned him the nickname "The Energizer Bunny."

Summer is calling, and the Santaquin Hometown Market is answering with live music, food trucks, and vibrant vendor booths. We discuss how this biennial event supports local small businesses and offers a unique platform for the next generation of business owners through Young Entrepreneur Night.

Meet Lucas Adams, the automotive mechanical repair teacher at the Advanced Learning Center who is preparing the next generation of technicians. We discuss his hands-on approach to teaching life skills—from tire rotations to multimeter certifications—and how he inspires students to pursue their true passions.

In this moving episode, we explore a life transformed from the depths of addiction and jail to a career in law enforcement and leadership. Learn how the seed of belief planted by an adoptive father grew into a mission to bring light into the darkest places and prove that progression is the true opposite of depression.

We celebrate the career of Sgt. Phil Neilsen as he retires after 25 years with the Spanish Fork Police Department. Administrative Lt. Cory Slaymaker joins us to discuss Sgt. Neilsen’s legacy in patrol, investigations, and his vital role in bringing new technology to the force.

Dave Reben joins us to discuss the "hidden cost" of facing life's biggest challenges in isolation. We explore why high-performers still need mentors and how the simple act of inviting perspective can stop a giant from growing.

After her husband survived a horrific head-on collision, a local wife found herself navigating the difficult roles of full-time caregiver and emotional anchor. This episode explores their journey through trauma and how receiving community service inspired a new mission to provide anonymous joy to those facing their own hard times.

Beyond the romance of Valentine's Day lies the "other side of love"—the side made of empathy, friendship, and pulling hair out of the drain. We explore the funny, messy, and selfless things we do for the people who matter most, from kids to coworkers and everyone in between.

Growth rarely fits into open spaces; it demands intention. This moving article explores the risk of choosing comfort over ambition and the power of narrowing our choices to become more effective. Inspired by a father’s legacy and a morning at Toastmasters, discover why the greatest fear shouldn't be speaking, but staying the same.

We discuss the stark reality of children's digital lives and the average age of first exposure to online pornography. This episode offers parents a roadmap for having difficult but essential conversations about intimacy, consent, and media literacy to help children navigate the modern world with confidence.

Ray Petrulsky joins us to discuss the launch of Pioneer Little League, an official Little League International program headquartered in Goshen. Discover how this nonprofit league aims to bridge the gap for young athletes in South Utah County and provide a pathway to international competition.

We sit down with Taylor Gordon to discuss the heart behind Gordon’s Ace Hardware and their deep-rooted commitment to the Spanish Fork community. Learn how a local hardware store is making a massive impact through Children’s Miracle Network and personal service at the Ronald McDonald House.

We’re heading to Salem to visit Good Grindz, where Chef Rob Johnson is serving up authentic Hawaiian plates made entirely from scratch. From the science of the perfect macaroni salad to the tropical sweetness of guava cake, discover why this local gem is a must-visit for anyone seeking true island comfort food.

Wade Menlove and Jason Knapp join us to discuss their passionate project: saving the century-old Spring Lake School from demolition. We explore the challenges of restoring a derelict building and the heartwarming mission to document stories from the school's living alumni.

In this episode, we dive into the "quiet exhaustion" of compassion fatigue. We discuss how prolonged empathy can lead to emotional numbness and why acknowledging your human limits isn't a failure, but a necessary step toward sustainable caring.

What happens when a mission of service is met with a mission of physical pain? We sit down with Evan Glazner to discuss his journey through a medical release, a spinal diagnosis, and his transition to a service mission where he used his passion for welding to mentor the next generation.

n this episode, we explore why self-care is an essential foundation for a healthy life and how to release the guilt often associated with putting ourselves first. Author Janae Warner shares 13 actionable steps toward real self-love, helping you move from depletion to intentional being.

We’re hitting the water at Clyde Recreation Center to experience Glide CardioWave, the floating mat class that’s making waves in Springville. Instructor Lisa Langton explains the "magic of instability" and why this unique aquatic adventure is the perfect way to build strength while having a blast.

We often treat pain as an enemy to be avoided, but what happens when we learn to sit with it instead? This episode explores the philosophy of finding comfort within discomfort, shifting our perspective from escaping pain to understanding it as a teacher for personal growth and deeper connection.

In this moving episode, we sit down with Analane Powell to discuss her mission of turning donated wedding dresses into burial gowns for infants. Discover how a community of volunteers is providing dignity and comfort to grieving families across seven countries through Analane’s Angel Apparel.

Time has a way of slipping through our fingers, leaving our biggest dreams sitting on an "I'm Gonna" list. In this episode, we discuss how to dust off your life's to-do list and take actionable baby steps before the "faucet of time" runs dry.

Kick off 2026 with a humorous yet practical look at New Year's resolutions. We explore a list of things to start doing—like connecting with neighbors—and the things we should probably stop doing—like arguing about politics or soloing a dozen donuts.

In a world eager to be heard, we explore the profound impact of listening before speaking. Based on Stephen Covey's philosophy, this episode dives into the difference between hearing and truly understanding, and how putting your voice second can actually lead to being heard more effectively.

In this episode, we sit down with the Conover siblings to discuss their new book, "Hail to the Chiefs," created in honor of America’s 250th anniversary. Learn how their shared upbringing in the newspaper business helped them compile rare presidential facts and historic photos into a must-read publication for history buffs of all ages.

Does your behavior in a parking lot reveal your true character? We dive into the "Shopping Cart Theory," exploring the intersection of convenience, social norms, and community integrity. Join us as we discuss why this minor act of self-governance has become a major conversation about how we treat our neighbors when no one is watching.