Choosing the Right Foods as Fuel in Ramadan

Mona Khalil, MS, RD, LD reminds us today about the prophetic model of eating for LIFE, not just for Ramadan. When did we put the role of pleasure on food when it’s supposed to be fuel for our work and worship? Let’s bust the myths of “making up for lost calories” and hear some mad cool mom hacks to prepare for Ramadan and mommying on the daily so fasting doesn’t shock our systems. There are some life-changing recommendations on where we wish we’d known before! K.I.S.S., mamas!Tune in at 6pm EST on Apple podcasts, Stitcher, Amazon, ask Alexa, or click on the link on bio to hear our podcast! Leave us a review if you’re listening for the first time and tell us what you think.Links:Email Mona on: [email protected] Mona on IG: @nutrigirl5 The Whole Brain Child https://www.amazon.com/Whole-Brain-Child-Revolutionary-Strategies-Developing/dp/0553386697 White nectarines: https://specialtyproduce.com/produce/White_Nectarines_4211.php Web: www.mommyingwhilemuslim.comEmail: [email protected]: Mommying While Muslim page and Mommyingwhilemuslim groupIG: @mommyingwhilemuslimpodcastSupport our podcast for as little as $5/month: https://www.patreon.com/mommyingwhilemuslimpodcast YouTube: https://www.youtube.com/channel/UCrrdKxpBdBO4ZLwB1kTmz1w Did you know you can send us a text? Feedback, questions, or recommendations welcomed!Support the show1. Web: www.mommyingwhilemuslim.com2. Email: [email protected]. FB: Mommying While Muslim page and Mommyingwhilemuslim group4. IG: @mommyingwhilemuslimpodcast5. YouTube: https://www.youtube.com/channel/UCrrdKxpBdBO4ZLwB1kTmz1w