EPISODE · Jun 9, 2026 · 21 MIN
Choosing Your Soundtrack: Music, Memory, the Stories We Sing & Everyday Magic Episode 175
from The Soul Mirror Sessions · host kimdoucet1
Kim explores how the songs and stories we repeat—whether sad, angry, or joyful—shape our nervous system, emotions, and identity. She reflects on Dua Lipa’s choice to change lyrics, the neuroscience of repetition, and the idea of being intentional about the emotional scripts we rehearse. Through personal anecdotes about grief, celebration, and somatic healing, she invites listeners to notice what they’re practicing with music and to choose soundtracks that support where they want to go next.
What this episode covers
Kim explores how the songs and stories we repeat—whether sad, angry, or joyful—shape our nervous system, emotions, and identity. She reflects on Dua Lipa’s choice to change lyrics, the neuroscience of repetition, and the idea of being intentional about the emotional scripts we rehearse.Through personal anecdotes about grief, celebration, and somatic healing, she invites listeners to notice what they’re practicing with music and to choose soundtracks that support where they want to go next.
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Choosing Your Soundtrack: Music, Memory, the Stories We Sing & Everyday Magic Episode 175
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