抽筋 EP24｜不要讓Twerk成為你的每日routine（抽書活動）

from 知體語言 · host 曼曼/JJ/Sean 物理治療師

本集重點：・抽筋的類型・運動型抽筋的改善方式・抽書活動會在10/14當天抽出一位聽眾幸運兒可以得到《只要30秒，超、超、超僵硬的身體都能放鬆：日本知名物理治療師的神奇伸展操》新書介紹： https://bit.ly/2VosSbX ————— 如果你/妳喜歡我們的內容，小額贊助「知體語言」支持我們製作更多優質節目： http://open.firstory.me/join/bodylanguage -- 曼曼IG http://www.instagram.com/physio__jen JJ IG: http://www.instagram.com/rehab_sensei Sean IG: https://www.instagram.com/dr.seanfix 前奏與結尾音樂：睡不著 Instrumental Santé Instrumental Artist：?te 壞特編曲：Tower da Funkmasta 陶逸群作曲：?te 壞特 , Tower da Funkmasta 陶逸群製作：Tower da Funkmasta 陶逸群發行：ChynaHouse Powered by Firstory Hosting

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抽筋 EP24｜不要讓Twerk成為你的每日routine（抽書活動）

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