Chris Germer - Self-Compassion

from If I’m Really Honest · host jamincoller

Dr. Chris Germer co-founder of the Center for Mindful Self-Compassion and co-author (with Kristin Neff) of Self-Compassion for Burnout — joins Jamin Coller for an honest conversation about radical acceptance and the “voice of love.” They discuss non-fixing as a teaching posture, why warmth matters as much as awareness, and how curiosity turns empathy into compassion. Guest Links: ChrisGermer.com | Center for Mindful Self-Compassion | Self-Compassion.org More from Jamin Coller: IfImReallyHonest.com | Superfan Page #IfImReallyHonest #TeamPossiblyWrong

Episode metadata supplied by the publisher feed · Published Oct 30, 2025

What this episode covers

Clinical psychologist Dr. Chris Germer joins Jamin Coller to talk about self-compassion, meditation, and learning to “take counsel from the warmth.” They discuss how compassion can coexist with duty, how gratitude transforms daily life (even poopy diapers), and why curiosity heals more than certainty.

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Chris Germer - Self-Compassion

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