EPISODE · Jul 25, 2024 · 1H 53M
Chris Hinshaw Loves the Announced Events | What are Events 2-5? | Blind Rankings | Win $10,000
from The Spin Podcast · host The Barbell Spin
We are just two week away from the start of the 2024 CrossFit Games. Chris Hinshaw joins the show to talk about the events we know already - Run Swim, Field Sprint & the 1,600M Run. We then dig deep into what Events 2-5 could be to make a well-rounded test before the first cut. Blind Rankings looks at our favorite events at the Games that are less than three minutes and wrap up with how you can win $10,000 with the Heat 1 App. Jump to: 0:00 - Chris Hinshaw Joins the Show 5:12 - Recover Protocol for riding 100,000-meters on Bike Erg 40:20 - Viewer Comments 43:38 - John doubles down on Hall of Fame opinion 49:23 - What are the other events of the 2024 CrossFit Games? 55:31 - "Okay" 1:16:00 - Blind Rankings (Short & Sweet) 1:29:23 - Win $10,000 with Heat 1 App ( https://heat1.app/ ) 1:41:18 - JY Barbell Athlete of the Week 1:43:24 - John really biked 100k in the middle of the night Support our sponsors: GOWOD: https://www.gowod.app/ MANTA SLEEP: https://tinyurl.com/ypdtbsh3 ('SPIN' to save 10%)
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Chris Hinshaw Loves the Announced Events | What are Events 2-5? | Blind Rankings | Win $10,000
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