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The Spin Podcast

by The Barbell Spin

CrossFit Games Podcast that keeps you up-to-date on the CrossFit Games, World Fitness Project, United GRID League and more. Tune in for athlete interviews, Blind Rankings, Games Mountain and Viewer Comments. Join Tyler, John and Spin every week.

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Episodes

  1. Noah Wilson, Mat Fraser, FloElite, National Championships...

    The best show on Wednesday nights!***Use code 'SPIN' to save $$$ with our sponsors:FROG GRIPS: https://froggrips.comPAPER ST COFFEE: https://paperstcoffee.com/JY BARBELL: https://www.jybarbell.com (14-day free trial)CrossFit Medical Society Community Care:...

  2. Why did the HYROX owners invest into XENOM?

    XENOM, CrossFit CEO at Coaches Congress, changes to team format in 2027, Taco Bell 50k Ultra, CRASH Crucible predictions and Blind Rankings.***Use code 'SPIN' to save $$$ with our sponsors:FROG GRIPS: https://froggrips.comPAPER ST COFFEE: https://paperstcoffee.com/JY BARBELL:...

  3. GYMREAPERS Wodapalooza Recap Show | Jack Farlow & Dallin Pepper Join | 2027 CrossFit Games in Europe

    Not gonna lie, the show started out a bit rough. But if you stick with it, Jack Farlow joined the show and then Dallin Pepper did as well. Then we covered the CrossFit news...and another Mal update.***Use code 'SPIN' to save $$$ with our sponsors:FROG GRIPS: https://froggrips.comPAPER ST COFFEE:...

  4. Wodapalooza SoCal, Mal O'Brien, 2027 CrossFit National Championships

    All the CrossFit Games, ATHX and random news... 0:00 - Intro 6:14 - Viewer Comments 20:39 - Joanna Wietrzyk's Apology 27:19 - ATHX & CrossFit's new partnership 50:29 - GYMREAPERS WZA SOCAL & Justin Medeiros' accident 1:05:07 - Will Mal O'Brien return? 1:18:40 - CAC Updates 1:26:30 - RPM jump…

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  5. HYROX Poop Controversy, Sex Sells & Chinese Buffets

    Reacting to the Joanna Wietrzyk HYROX story to Sydney Sweeney to the fact that John has never eaten at a Chinese buffet, join us for THE SPIN***Use code 'SPIN' to save $$$ with our sponsors:FROG GRIPS: https://froggrips.comPAPER ST COFFEE: https://paperstcoffee.com/JY BARBELL:...

  6. THE SPIN...Better than the iPhone Duo

    This video from The Barbell Spin features a wide-ranging discussion on the current state of CrossFit, including industry news, programming philosophies, and competition analysis. Key Discussion Topics: CrossFit Business & History: The hosts engage in a lengthy conversation regarding the history…

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  7. Quinn Robinson's pec injury, WFP & More

    Quinn Robinson tore his pec at WFP Tour Stop 2, just a month after his individual debut at the 2026 CrossFit Games.***Use code 'SPIN' to save $$$ with our sponsors:FROG GRIPS: https://froggrips.comPAPER ST COFFEE: https://paperstcoffee.com/JY BARBELL: https://www.jybarbell.com (14-day free...

  8. What is CrossFit's brand?

    ***Use code 'SPIN' to save $$$ with our sponsors:FROG GRIPS: https://froggrips.comPAPER ST COFFEE: https://paperstcoffee.com/JY BARBELL: https://www.jybarbell.com (14-day free trial)CrossFit Medical Society Community Care: https://enroll.cfmscommunitycare.com/registration/new/?referral_code=SPIN

  9. Would Mat Fraser Win the 2026 CrossFit Games?

    John Young dug deep and calculated how Mat Fraser in his peak would fare against James Sprague, Dallin Pepper and Jay Crouch with the 2026 CrossFit Games programming. Would Fraser still be the Fittest Man on Earth or has the new generation passed him by?***Use code 'SPIN' to save $$$ with our...

  10. CrossFit Games Hall of Fame Reveal | WZA SoCal | Prize Money Updates

    ***Use code 'SPIN' to save $$$ with our sponsors:FROG GRIPS: https://froggrips.comPAPER ST COFFEE: https://paperstcoffee.com/JY BARBELL: https://www.jybarbell.com (14-day free trial)BROKEN SCIENCE: Unbreakable Health Retreat 2026 (May...

  11. 2026 Predictions...How wrong were we?

    Back on December 31, we gave our predictions for 2026. How are those predictions looking? What did we get right? What did we get wrong?We also debut the SPIN CrossFit Games Hall of Fame.Vote on SPIN PICKS: https://spinpicks.base44.app/***Use code 'SPIN' to save $$$ with our sponsors:FROG GRIPS:...

  12. How good were the 2026 CrossFit Games? | CAC recommendations for 2027 w/ Seth Page

    We look back at last week and the 2026 CrossFit Games. What did we like, what did we NOT like? We also review what John got correct...and what he didn't.And Seth Page from the CrossFit Athlete Council joins to discuss the CAC recommendations for the 2027 CrossFit Games season.***Use code 'SPIN'…

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  13. CrossFit Games Day 1 Recap & Day 2 Preview

    We look back at Day 1 and look ahead to Day 2. Plus, we pay our tributes to Jabs and Sky King.

  14. 2026 CrossFit Games Prediction Show

    The show you should have had last Wednesday...***SPIN PICKS: https://spinpicks.base44.app/***Use code 'SPIN' to save $$$ with our sponsors:THIRDZY: https://thirdzy.com/FROG GRIPS: https://froggrips.comPAPER ST COFFEE: https://paperstcoffee.com/JY BARBELL: https://www.jybarbell.com (14-day free...

  15. Day 1 Event Winner Predictions: 2026 CrossFit Games

    And who leaked the run course outside the SAP Center?***Use code 'SPIN' to save $$$ with our sponsors:THIRDZY: https://thirdzy.com/FROG GRIPS: https://froggrips.comPAPER ST COFFEE: https://paperstcoffee.com/JY BARBELL: https://www.jybarbell.com (14-day free trial)

  16. 2026 CrossFit Games: What We Know

    ...and don't know.Plus, JY shares his experience competing at XENOM Dallas last weekend!***Use code 'SPIN' to save $$$ with our sponsors:THIRDZY: https://thirdzy.com/FROG GRIPS: https://froggrips.comPAPER ST COFFEE: https://paperstcoffee.com/JY BARBELL: https://www.jybarbell.com (14-day free...

  17. Janie Cheverie & Tier Ranking the CrossFit Games Field

    Janie Cheverie is *most likely* Games bound. Then we tier rank the 30 men and 30 women who will compete at the 2026 CrossFit Games. *** Use code 'SPIN' to save $$$ with our sponsors:THIRDZY: https://thirdzy.com/FROG GRIPS: https://froggrips.comPAPER ST COFFEE: https://paperstcoffee.com/JY…

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  18. 2026 CrossFit Games Mountain...

    JY has updated CrossFit Games Mountain following the close of Online Semifinals!***Use code 'SPIN' to save $$$ with our sponsors:THIRDZY: https://thirdzy.com/FROG GRIPS: https://froggrips.comPAPER ST COFFEE: https://paperstcoffee.com/JY BARBELL: https://www.jybarbell.com (14-day free trial)BROKEN...

  19. CrossFit Online Semifinals Preview & Bayley Martin joins

    Bayley Martin might join, he might not. Tune in to find out...***Use code 'SPIN' to save $$$ with our sponsors:FROG GRIPS: https://froggrips.comPaper St. Coffee: https://paperstcoffee.com/VNDK8: https://vndk8.com/JY BARBELL: https://www.jybarbell.com (14-day free trial)BROKEN SCIENCE: Unbreakable...

  20. DEBATE: Where should the 2027 CrossFit Semifinals be held?

    Tyler Watkins and Seth Page debate whether the 2027 CrossFit Semifinals should be held inside CrossFit Affiliates or inside an Arena.

  21. Syndicate Crown Podium Finishers Join | THE SPIN

    Austin Hatfield, Lydia Fish, Ty Jenkins, Saxon Panchik, Haley Adams and Alison Scudds drop in during this week's episode. All six qualified for the 2026 CrossFit Games via Syndicate Crown (Scudds was on a team). ***Use code 'SPIN' to save $$$ with our sponsors:GORILLA MIND:...

  22. THE SPIN...live from Knoxville

    Getting ready for the Syndicate Crown live stream.

  23. Torian Pro Preview, French Throwdown Recap, CrossFit Games Updates

    Why does John pick Justin Medeiros over Ricky Garard? Why does he think Kyra Milligan will qualify? Was the French Throwdown too easy for Jayson Hopper? Should all Semifinals get 3 spots to the Games? What are your favorite things about Australia? Who is the new Chief People Officer at CrossFit?...

  24. THE SPIN | French Throwdown, Syndicate Crown Event Preview with J.R. Howell & More

    Get insight on the Syndicate Crown workouts from J.R. Howell. John shares his top 10 predictions for the French Throwdown. Blind Rankings...Hollywood.

  25. J.R. Howell Talks Syndicate Crown Team Workouts, Dallin Pepper attempts Name That Athlete.

    J.R. Howell joins THE SPIN to walk through the team events for Syndicate Crown. ***Use code 'SPIN' to save $$$ with our sponsors:FROG GRIPS: https://froggrips.comKNKG: https://www.knkg.com/spinPaper St. Coffee: https://paperstcoffee.com/VNDK8: https://vndk8.com/JY BARBELL…

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  26. CrossFit's New CEO, Legends Championship Recap, Copa Sur Preview | THE SPIN

    Welcome to THE SPIN...where we discuss all the CrossFit Games news!***Use code 'SPIN' to save $$$ with our sponsors:FROG GRIPS: https://froggrips.comKNKG: https://www.knkg.com/spinPaper St. Coffee: https://paperstcoffee.com/VNDK8: https://vndk8.com/JY BARBELL: https://www.jybarbell.com (14-day…

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  27. Legends Championship Preview, FloElite & Paywalls, & CRASH Crescendo

    John Wood fills in for Spin... Legends Championship PreviewFloElite & PaywallsCRASH Crescendo Live Stream***Use code 'SPIN' to save $$$ with our sponsors:FROG GRIPS: https://froggrips.comKNKG: https://www.knkg.com/spinPaper St. Coffee: https://paperstcoffee.com/VNDK8: https://vndk8.com/JY…

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  28. CRASH Crescendo Live Stream - Final Event (Hangover)

    Going outside the new concrete pad for the final event.

  29. CRASH Crescendo Live Stream - Event 5 (Munchies)

    90 Synchro Front Squats at 225/155...

  30. CRASH Crescendo Live Stream - Event 4 (Sobriety Test)

    Who knew that a plate push was so difficult?

  31. CRASH Crescendo Live Stream - Event 3 (Tipsy)

    Cut rope climbs, D-Balls over a Yoke & Handstand Walking

  32. CRASH Crescendo Live Stream - Event 2 (Traffic Stop)

    Break out the dumbbell bench press and some sled pulls.

  33. CRASH Crescendo Live Stream - Event 1 (No Littering)

    Event 1 was off-site on a trail run on J.R.'s property.

  34. Who will qualify to the CrossFit Games?

    Live from CrossFit CRASH, the guys tell you who will qualify for the 2026 CrossFit Games from the Legends Championship

  35. DT at Legends Championship | Recap Show

    Live from CrossFit CRASH, the guys recap the "DT-ish" workout at the Legends Championship.

  36. What happened on Friday at Legends Championship?

    Live from CrossFit CRASH, the guys recap everything that happened at the Legends Championship on Friday.

  37. Mayhem Classic Recap Show

    Spin & John react to the Mayhem Classic. Who qualified? Who is in trouble after not making it?

  38. Mayhem Classic Pre-Show

    Sunday morning before the Mayhem Classic.

  39. Mayhem Classic: What to Expect on Saturday

    The Barbell Spin analyzes the initial performances and leaderboard standings from the first day of the Mayhem Classic. They examine athlete strategies and prepare for the upcoming events, including Gwen and the gymnastic sandbag workout, while discussing the impact of the event's unique...

  40. Mayhem Classic Preview Show

    We preview the 2026 Mayhem Classic...from the programming to who will qualify for the 2026 CrossFit Games!***Use code 'SPIN' to save $$$ with our sponsors:FROG GRIPS: https://froggrips.comKNKG: https://www.knkg.com/spinPaper St. Coffee: https://paperstcoffee.com/VNDK8: https://vndk8.com/JY…

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  41. James Hobart joins the Syndicate Crown broadcast team

    Use code 'SPIN' to save $$$ with our sponsors:FROG GRIPS: https://froggrips.comKNKG: https://www.knkg.com/spinPaper St. Coffee: https://paperstcoffee.com/VNDK8: https://vndk8.com/JY BARBELL: https://www.jybarbell.com (14-day free trial)BROKEN SCIENCE: Unbreakable Health Retreat 2026 (May...

  42. Kyra Milligan Wins CrossFit Quarterfinals!

    Quarterfinals Update Show with special guest Kyra Milligan. ***Use code 'SPIN' to save $$$ with our sponsors:FROG GRIPS: https://froggrips.comKNKG: https://www.knkg.com/spinPaper St. Coffee: https://paperstcoffee.com/VNDK8: https://vndk8.com/JY BARBELL: https://www.jybarbell.com (14-day free...

  43. Quarterfinals Workouts, CrossFit Games Mountain & Ilse Boevink

    It's been four months since John Young has updated the CrossFit Games Mountain. Now with the Open behind us, JY knows who is in for the season and has updated the Mountain accordingly. And, of course, the 2026 CrossFit Quarterfinals workouts were announced yesterday. Do the guys like the…

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  44. CRASH Crescendo Workouts Revealed, XENOM Founder Joins, CrossFit Open Updates & Wodapalooza Recap

    All Things XENOM with Keith Barlow, the founder. Viewer Comments We are livestreaming CRASH Crescendo CRASH Crescendo workouts revealed CrossFit Open talk Wodapalooza recap***Use code 'SPIN' to save $$$ with our sponsors:FROG GRIPS: https://froggrips.comKNKG: https://www.knkg.com/spinPaper St....

  45. CrossFit Open Update Show, Wodapalooza & French Throwdown News

    There are no coincidences...***Use code 'SPIN' to save $$$ with our sponsors:FROG GRIPS: https://froggrips.comKNKG: https://www.knkg.com/spinPaper St. Coffee: https://paperstcoffee.com/VNDK8: https://vndk8.com/JY BARBELL: https://www.jybarbell.com (14-day free trial)BROKEN SCIENCE: Unbreakable...

  46. 2026 CrossFit Open Update Show, Predictions, Don Faul Resigns, XENOM & More

    Join us for THE SPIN!***Use code 'SPIN' to save $$$ with our sponsors:FROG GRIPS: https://froggrips.comMANTA SLEEP: https://tinyurl.com/ypdtbsh3KNKG: https://www.knkg.com/spinPaper St. Coffee: https://paperstcoffee.com/VNDK8: https://vndk8.com/JY BARBELL: https://www.jybarbell.com (14-day free...

  47. 2026 CrossFit Open Preview, The Barbell Spin Open Draft & Stuff

    Join us for THE SPIN!Use code 'SPIN' to save $$$ with our sponsors:FROG GRIPS: https://froggrips.comMANTA SLEEP: https://tinyurl.com/ypdtbsh3KNKG: https://www.knkg.com/spinJY BARBELL: https://www.jybarbell.com (14-day free trial)CrossFit Medical Society Community Care:...

  48. Jail for "Lying" about Disability?

    Join us for THE SPIN!Use code 'SPIN' to save $$$ with our sponsors:FROG GRIPS: https://froggrips.comMANTA SLEEP: https://tinyurl.com/ypdtbsh3KNKG: https://www.knkg.com/spinJY BARBELL: https://www.jybarbell.com (14-day free trial)CrossFit Medical Society Community Care:...

  49. The Open Report, WFP Leadership & Wodapalooza Workouts

    Tyler digs into The Open Report. WFP signings, Wodapalooza workouts, Blind Rankings and Viewer Comments with...***Use code 'SPIN' to save $$$ with our sponsors:FROG GRIPS: https://froggrips.comMANTA SLEEP: https://tinyurl.com/ypdtbsh3KNKG: https://www.knkg.com/spin (no code needed)JY BARBELL:...

  50. CrossFit Doesn’t Know I Did This

    The CrossFit Open began in 2011 and has grown into the largest participatory sporting event in the world. Despite this, we have seen participation waver the past few years, most notably last year.Tyler Watkins, founder of Heat1 and co-host of THE SPIN, dug into the past 15 years of Open data -...

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ABOUT THIS SHOW

CrossFit Games Podcast that keeps you up-to-date on the CrossFit Games, World Fitness Project, United GRID League and more. Tune in for athlete interviews, Blind Rankings, Games Mountain and Viewer Comments. Join Tyler, John and Spin every week.

HOSTED BY

The Barbell Spin

CATEGORIES

sports

Frequently Asked Questions

How many episodes does The Spin Podcast have?

The Spin Podcast currently has 249 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The Spin Podcast about?

CrossFit Games Podcast that keeps you up-to-date on the CrossFit Games, World Fitness Project, United GRID League and more. Tune in for athlete interviews, Blind Rankings, Games Mountain and Viewer Comments. Join Tyler, John and Spin every week.

How often does The Spin Podcast release new episodes?

The Spin Podcast publishes regularly with 249 episodes available. Check the episode list for the typical release schedule.

Where can I listen to The Spin Podcast?

You can listen to The Spin Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The Spin Podcast?

The Spin Podcast is created and hosted by The Barbell Spin.
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