Chris Lowe - Resilience and Eating for Mental Performance

from Total Mental Performance · host Kyran O'Neill

This week we've been incredibly fortunate to bring on Chris Lowe, one of the UK's leading Sports nutritionists who leads nutrition for some of the UK's top teams/athletes including Wasps Rugby and Reading F.C. I've also had the honour of having him in my personal boardroom for which I'm very grateful. We will learn and discuss: Breaking into the elite sports industry as a coach How Chris managed to beat imposter syndrome Practical steps to overcome your imposter syndrome and make the best of it How to take emotions out of  "failure" and see it as Just Data How our nutrition impacts cognitive performance

Episode metadata supplied by the publisher feed · Published May 8, 2022

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Chris Lowe - Resilience and Eating for Mental Performance

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