Christina Lecuyer - Building Your Internal Validation

My guest on this week's Best You Podcast episode is Christina Lecuyer. Christina is a former professional golfer turned Confidence and Success Coach, Motivational Speaker, and Host of “Decide It’s Your Turn: The Podcast”. Through one-on-one coaching, Decide It’s Your Turn: The Mastermind, speaking and in person retreat’s Christina helps you shatter limiting beliefs, become more confident, and holds you accountable to creating and executing your most purposeful and profitable life!Check out the episode to learn more about how to build your internal validation, how she went from being depressed to being a confidence coach, how to ask for what your worth at your job, how to not be intimidated in a room of older, wealthier people and so much more._____________________________In this episode:(These timestamps are based off of the audio only version of the episode.)3:53 Growing up with the game of golf.6:32 How quickly were you like "I want to play golf in college"?8:42 What did it take for you to redefine what success was going to be for yourself?12:01 What would you tell your 18 year old self to change habit-wise?14:56 Confidence in your self-worth vs. confidence in your ability to work hard.17:38 Is it safe to say that people can build confidence by gaining clarity on their purpose?18:59 What do you think revealed to you that you wanted to help people in the way that you're currently helping them?22:27 What Do you think is the steps or the mindset that somebody needs to take on to be able to take the action in asking for what they truly deserve and truly are worth?30:00 How can someone overcome intimidation and have confidence in what they bring to the table?33:13 When is the right time to pivot your goals?42:30 Christina’s 3 keys to getting closer to her best self.43:36 Final thoughts._____________________________Christina’s 3 Keys to Getting Closer to Her Best Self:1. Have gratitude for where you are now2. Be YOU3. Decision, faith, and action will change your life____________________________Follow Christina Lecuyer on social media:Instagram: @bechristina Website: http://www.christinalecuyer.com____________________________Check out Christina’s podcast, “Decide It’s Your Turn: The Podcast!”, at https://christinalecuyer.com/podcast/You can text Christina at: 501-222-3362____________________________Want to try out the 10 Week Transformation - THE premiere results oriented fitness program?Go to: https://www.nickcarrier.com/10wt to learn more and get signed up!____________________________Start Getting Your Eating Habits On Track So You No Longer Fear the Scale, But You Have Confidence In Your Body!https://www.nickcarrier.com/6rules____________________________Follow Nick on Instagram: @carrier_bestyou