Christine Gibson MD

Kathryn interviews Author Christine Gibson MD.In a world where stress and adversity are all too common, Christine Gibson MD offers concrete strategies to not only overcome challenges but to also harness them for growth. With a focus on practicality, her toolkit features over forty activities that readers can easily integrate into their lives to initiate the healing process. She empowers readers to understand how their bodies respond to stress and equips them with the tools to reshape their reflexes for post-traumatic growth. Dr Gibson, a family physician and trauma therapist, provides a blueprint for navigating the complex journey of healing after trauma She's on social media as TikTokTraumaDoc with 130k followers and runs an international non-profit Global Familymed Foundation to train professionals how to manage workplace trauma - Safer Spaces TrainingKathryn also interviews Author Donna Marie Hayes.As a Jamaican immigrant at the top of her game, thriving in New York City, Donna Marie Hayes' career was soaring on Wall Street and she was starring in her own one woman show off Broadway only to be scammed by a man she had met on a dating app, someone she thought she would marry. This wasn't the way it was supposed to be. She learned that she had been a target from the beginning, the victim of a romance/real estate scam perpetrated by a career criminal and ex-con. Suddenly, her financial independence was at risk and so was her ability to trust herself. This is the story of how that woman rose yet again to find her power. She is a SAG-AFTRA actress and cabaret singer. As an ICF-certified coach, she owns a coaching practice dedicated to helping women shed victimhood for empowerment.