EPISODE · Dec 22, 2017 · 11 MIN
Christmas AMA
from Level-Up Fitness Geeks · host Troy Bennett
On this episode, we talk about when is the best time to eat before workouts, what is the best thing to eat before workouts, and we talk about weights making women bulky. Thank you for listening, and be sure to follow Troy on Instagram at Tangobravo247
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Christmas AMA
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