Christmas Joys and Triggers

Merry Christmas and Happy Holidays to all who celebrate. If you are in joy during this season-keep it and spread it to others. However Christmas may not be as Jolly as Old Saint Nick. You may find yourself struggling in a world where you're expected to smile and be happy.

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It's okay to not only not be okay but be honest about where you are. Maybe your title or those around you need you to be happy and that seems like pulling teeth you are not alone.

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Christmas is my favorite holiday of all times and I am struggling at times from missing loved ones, figuring out my tolerance to be around others and more-you are not alone.

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Today's drink of the day is The Grinch Cocktail

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Blog to help you with holiday mental health and other resources

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You can follow me on social media as Toitimeblog and I wish you a safe, and peaceful holiday