EPISODE · Dec 21, 2018 · 17 MIN

Christmas reflection

from Illuminating Anorexia & Eating Disorder Recovery · host Michelle Sparkes

When we are locked in the self hatred of the eating disorder ‘cage’ we need to experience ourselves as seen, known, understood, worthwhile, valuable, loved. Even when and especially in the midst of our most acute struggles. For me the heart of the Christmas message is about this. The sound quality of this audio is […]

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This episode is 17 minutes long.

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This episode was published on December 21, 2018.

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