EPISODE · Dec 21, 2018 · 17 MIN

Christmas reflection

from Illuminating Anorexia & Eating Disorder Recovery

When we are locked in the self hatred of the eating disorder ‘cage’ we need to experience ourselves as seen, known, understood, worthwhile, valuable, loved. Even when and especially in the midst of our most acute struggles. For me the heart of the Christmas message is about this. The sound quality of this audio is poor and I apologise for that but I believe someone out there needs to hear this message of hope today. Big hugs to you.

Episode metadata supplied by the publisher feed · Published Dec 21, 2018

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Christmas reflection

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