Christmas. The Holidays. Relationships. Divorce. And all the "shoulds"

Send us Fan MailChristmas can be stressful at the best of times… but how to handle Christmas & the holiday season when you’re feeling challenged in your relationship or you're doing it solo for the first time?The promise & story of the holidays is peace, togetherness and connection, but ironically, as we all know too well, holidays often deliver exactly the opposite – disconnection, frustration, resentment, and relationship tension.And all the “shoulds”... all the things we tell ourselves we “should” be doing. All the stories we tell ourselves about how Christmas "should" look or feel or be.This episode explores all of that and the ways we can navigate the expectations, the “shoulds” of Christmas & the holidays when we’re feeling a little fragile or tender.Please SHARE with anyone in your world who needs to hear this episode. It's a tender time of year for many 💛And if you appreciated this episode, it would mean the world to me if you would follow, rate & review the podcast.Happy holidays.Merry Christmas.Choose consciously.Sallyanne 💛Sallyanne Hartnell - Divorce Coach & StrategistHow you can work with meBook a free intro callFree Resources & Downloads- Choose You Guidebook- Having Hard Conversations - done for you scripts- Divorce with Less Drama - The MasterclassJoin the Reflect VIP Mailing ListFollow me on INSTAGRAMAll relationships are welcomed and supported at Reflect Coaching 🏳️‍🌈This podcast is recorded on the land of the Wurundjeri people, the Traditional Custodians of this Land & its first story tellers. I pay respect to the Elders both past and present of the Kulin Nation & to any First Nations people listening.Please note: all podcast content is general information only, not legal advice or information. Please seek specialist advice to support you & your unique circumstances.