Christy Blanc: Yoga for Women 50+

from Your Life Program · host Christy Blanc Yoga for Women 50 +

Christy Blanc: Yoga for Women 50+ Menopause, hormone imbalance, weight gain, aches, and pains! See how yoga can help ease these issues for women over 50! Join me as I speak with Mindful Yoga Instructor, Christy Blanc as she shares her special practices of breathing, stretching, and honoring YOUR body through mindful poses that work for you! Lower cortisol and inflammation! Feel stronger, more flexible, balanced, and calm! Email: [email protected]

Episode metadata supplied by the publisher feed · Published Jan 3, 2022

Embed this episode

Attribution link and audio player

NOW PLAYING

Christy Blanc: Yoga for Women 50+

0:00 25:47

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Your Life Program?

This episode is 25 minutes long.

When was this Your Life Program episode published?

This episode was published on January 3, 2022.

Can I download this Your Life Program episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!