EPISODE · May 21, 2024 · 1H 15M
Chronic FOMO, Toxic Perfectionism & Getting Overwhelmed
from Chronically Anxious · host Krissi Sophie
Do you feel like nothing is ever good enough and are constantly chasing something better? Are you constantly scared you might be missing out? Do you get overwhelmed easily? Welcome to the club! In this episode I‘m discussing how life changes, big or small, can cause major stress and how toxic perfectionism can affect your mental health and hurt your personal relationships. This is a long one, so grab a snack (or do some chores) and let‘s dive in!
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Frequently Asked Questions
How long is this episode of Chronically Anxious?
This episode is 1 hour and 15 minutes long.
When was this Chronically Anxious episode published?
This episode was published on May 21, 2024.
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