Chronic Loneliness: When You Can’t Remember Not Feeling Lonely

If your earliest memory is of feeling alone, this epi is for you.I’m sharing my story of growing up lonely, losing my one safe person, being disowned by family, and spending decades in survival mode as an unhealed, undiagnosed neurodivergent woman.We’ll talk about:How trauma and survival mode shape our relationships.  The grief and regret of instability in motherhood. Why persistent loneliness isn’t a personal failure. Practical ways to cope with loneliness while you seek the right people.  This is a conversation for anyone who’s ever felt unchosen and is ready to start building safety, connection, and belonging, even if they have to start with themselves.Connect with Me:I offer private sessions for therapy if you’re in Texas, and life coaching if you’re outside the state or abroad. Whether you’re healing trauma, navigating a big life shift, or just ready to come home to yourself, I hold space for women just like you everyday.Fill out a consultation requests via my linktree (http://linktr.ee/EmpoweringWellnessHub)  for a free 15 min chat to see if we are a good fit! Also you can find my link and follow me on instagram & there’s also a badass **Spotify playlist** made for women healing through softness and strength!Connect with me about this episode!Support the show