Chronically Illing Out, E13 - Look Back, Plan Ahead episode artwork

EPISODE · Dec 22, 2025 · 1H 14M

Chronically Illing Out, E13 - Look Back, Plan Ahead

from Chronically Illing Out · host Nick Paro, Stephanie G Wilson, PhD, Beth Cruz, and Soso's World

ChIlling in ReviewThis week’s Chronically Illing Out with Nick Paro, Stephanie G Wilson, PhD, Soso's World, and Beth Cruz is a reflective, end-of-year discussion into burnout, visibility, and the power of community. We look back on the emotional labors of showing up while unwell, celebrate our individual and collective growths, and discussed intentional goal-setting while prioritizing presence over productivity.From mindfulness and emotional distress tolerance tools to new creative collaborations and meditative spaces, this week reaffirmed in our minds why visible, compassionate community matters — especially for chronically ill and disabled people who are navigating an increasingly hostile world.Meditation and Poem of the DayHoliday Joy by Beth Cruz and Soso's WorldChirps at Night by Nick ParoActions You Can TakeCall your public servants on important issues:* 5calls.orgJoin the efforts to unmask law enforcement:* safedc.infoSign the Move-On Petitions:* Investigate Presidential Use of the Autopen for Pardons and Executive Actions* A Petition to End the Shutdown and Restore Representation: Remove Speaker Johnson* Mandate that ICE agents show their face and identificationLearn new skills:* B. Cognition Labs — empathy forward, human centered, experiment based Leadership & Growth Courses for Higher Ed & Non-Profit ProfessionalsNick’s NotesI’m Nick Paro, and I’m sick of the shit going on. So, I’m using poetry, podcasting, and lives to discuss the intersections of chronic illness and mental wellbeing, masculinity, veteran’s issues, politics, and so much more. I am only able to have these conversations, bring visibility to my communities, and fill the void through your support — this is a publication where engagement is encouraged, creativity is a cornerstone, and transparency is key — please consider becoming a paid subscriber today and grow the community!~Nick ParoJoin the uncensored media at the 1A CollectiveSupport as a paid subscriber however you can — to help get you started, here are a few discounted options for you* Forever at 50% off* Forever at 60% offSpecial thanks to the Sickest of Them AllBecome one of the Sickest of Them All with an annual founding pledge of $200, or more!~ Soso | Millicent | Courtney 🇨🇦 | Eric Lullove | C. McGuire ~For support, contact us at: [email protected] This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit sickofthis.substack.com/subscribe

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Chronically Illing Out, E13 - Look Back, Plan Ahead

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