Chronically Illing Out

Chronic Illness In ReviewThis week’s discussion pulls a single thread — what does it actually take to function when your diagnoses keep stacking? Mack Devlin, a former journalist now medically retired, joins Nick, Beth, Soso, and Stephanie with one of the most compounding stacks the show has hosted: Becker’s muscular dystrophy, rheumatoid arthritis, type 1 LADA diabetes, hypertension, depression, AFib, and chimerism — the rare condition where Mack absorbed his twin in utero and inherited a second set of genes. The conversation traces how someone twice told he should already be dead arrives at 46 with a non-profit in the works, a podcast, and a working impression of Kermit the Frog. It is the show’s thesis distilled: compounding conditions don’t add up to a sentence — they add up to a life that demands creative engineering.Today’s Meditation* Reset RefreshDisclaimer: Chronically Illing Out is a podcast and weekly roundtable discussion that provides a safe space for real chronic illness and mental health conversations—by people with lived experience. We are not trained professionals—and we do not claim to be—rather, we discuss our stories and current events to build community and solidarity. Know that you are not alone—and if you are in crisis, call/text 988.Thank you imi, Nieta Greene, Robin Elizabeth Simpson Scott, Niki~Niki ©️®️™️🖤🇨🇱, Heather Wynne-Phillips, and many others for tuning into my live video with Stephanie G Wilson, PhD, Beth Cruz, and Soso's World! Join me for my next live video in the app.Actions You Can Take* Check out the new: Sick of this Shop!* Check out the new network and affiliate calendar: BroadBannerSubmit questions, feedback, and artwork for Notes of the Week with Nick and Walter:* Sick of this Shit Community Comment FormCall your public servants on important issues:* 5calls.orgJoin the efforts to unmask law enforcement and de-flock the States:* deflock.meService members can get un-biased information on legal vs illegal orders:* Orders Project* Reach out on Signal: @TheOrdersProject.76Learn empathy forward, human centered, experiment based Leadership & Growth Courses for Higher Ed & Non-Profit Professionals:* B. Cognition LabsNick’s NotesI’m Nick Paro, and I’m sick of the shit going on. So, I’m using poetry, podcasting, and lives to discuss the intersections of chronic illness and mental wellbeing, masculinity, veteran’s issues, politics, and so much more. I am only able to have these conversations, bring visibility to my communities, and fill the void through your support — this is a publication where engagement is encouraged, creativity is a cornerstone, and transparency is key — please consider becoming a paid subscriber today and grow the community!Join the uncensored media at the 1A CollectiveSupport as a paid subscriber however you can — to help get you started, here are a few discounted options for you* Forever at 50% off* Forever at 60% offA special thank you to those who are a part of the Sickest of Them All~ Soso | Millicent | Courtney 🇨🇦 | Eric Lullove | Terry mitchell | Carollynn | Julie Robuck | Mason/She/Her🩷💜💙 | Kimmy Win ~For support, contact us at: [email protected] This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit sickofthis.substack.com/subscribe

Chronic Illness In ReviewThis week’s panel takes the long way around to a simple idea — that the labels we use to sort each other are, at best, a starting place, and that the most interesting parts of a person tend to live just past where the label stops. Nick, Beth, Soso, and Steph sit with guest Stefan Pasek — a Polish-born writer in Minnesota with PDD-NOS — and let the conversation move from “normal versus abnormal” to “common versus less common” to whether bucketing humans does any of us any favors. By the time Stefan starts explaining how he writes, the labeling debate has resolved into something more useful: a portrait of one specific person doing one specific kind of careful, rhythmic work.The first long stretch of the conversation is about being seen, not categorized. Stefan describes a college professor who simply treated him like a real person — “He treated me like a real person. And a lot of the other ones almost — they babied me.” Soso pushes back on the word “normal” when Stefan uses it, arguing for “common” and “less common” as terms with less judgment baked in, and Steph adds the parental layer: her 18-year-old son, also neurodivergent, takes pride in the word neurodivergent because it distinguishes him, and resists the move to flatten everyone into “we all think differently.” The panel doesn’t resolve this tension; they sit with it, which is more honest than choosing a side.Nick’s contribution is to name what happens when labels become the goal instead of the work. He calls it “gamified mental health” — a system in which “the reward is you get a cool new label at the end and you can have like 500 different buckets that you can fit into.” He frames this against his own two years of group and individual therapy, where the question wasn’t which categories he fit into but, in his words, “Who is Nick, and what makes Nick himself?” Beth backs the critique with a harder example: someone close to her who collected diagnoses but never did the work the diagnoses pointed at. The argument lands as a quiet warning — diagnostic curiosity without follow-through is just collecting.Stefan, who studied behavioral psychology and is the only autistic voice in the room, then does something the discussion has been building toward: he gets technical about confirmation bias. People come to him with a preconceived notion of what autism looks like, and “their brain’s gonna shut that out and interpret my behavior to fit their preconceived notion.” His proposed remedy is unfashionable but durable — more conversation, not less. “I’m a big believer in that the solution for bad speech is more speech.” He’s quick, importantly, to draw a line between formally defined cognitive biases and the looser sense of “bias” the others have been using; one of the small pleasures of this episode is watching the guest correct the hosts’ terminology with no rancor and a lot of precision.Then the show pivots, and the best section starts. Asked how his autism shapes his writing, Stefan walks the panel through a practical theory of prose rhythm: English’s stressed-unstressed pattern, why iambic meter feels like marching, why Edgar Allan Poe’s reversed stress makes “The Raven” feel creepy and Shakespeare’s iambs do not, how short-sentence sequences and well-placed commas can raise or lower a reader’s heart rate. Once a month he turns a Disney movie into a Poe horror story; sometimes his friend Mac sets the result to music. Nick, who originally studied music composition, recognizes the framework instantly. The takeaway is not “autism is a superpower” — Stefan never claims that — but something more specific: the same pattern recognition that made school socially brutal also made him a writer who hears prose the way other people hear music.Stefan Pasek writes short fiction (under 300 words) and poetry at stefan.substack.com, much of it built from prompts his readers send him. The episode closes with the usual Seascapes meditation from Beth and self-promotion from the panel — Steph’s Freedom Over Fascism, Soso’s CPTSD-and-fibromyalgia-positivity work, Beth’s faith-and-spirituality writing, and Nick’s continued dismantling of the manosphere here at Sick of This Shit Publications. But the lasting image is Stefan reading his own drafts out loud during revision, listening for whether the syllables fall right. It expands what Chronically Illing Out has been doing all season: showing chronic illness and neurodivergence as starting conditions for a person’s specific craft, not the whole story.~ Nick ParoActions You Can Take* Check out the new: Sick of this Shop!* Check out the new network and affiliate calendar: BroadBannerSubmit questions, feedback, and artwork for Notes of the Week with Nick and Walter:* Sick of this Shit Community Comment FormCall your public servants on important issues:* 5calls.orgJoin the efforts to unmask law enforcement and de-flock the States:* deflock.meService members can get un-biased information on legal vs illegal orders:* Orders Project* Reach out on Signal: @TheOrdersProject.76Learn empathy forward, human centered, experiment based Leadership & Growth Courses for Higher Ed & Non-Profit Professionals:* B. Cognition LabsThank you Nieta Greene, Letters from a Feminist, julie elder, Christina Gurchinoff, Sharon Rousseau, and many others for tuning into my live video with Stephanie G Wilson, PhD, Beth Cruz, and Soso's World! Join me for my next live video in the app.Nick’s NotesI’m Nick Paro, and I’m sick of the shit going on. So, I’m using poetry, podcasting, and lives to discuss the intersections of chronic illness and mental wellbeing, masculinity, veteran’s issues, politics, and so much more. I am only able to have these conversations, bring visibility to my communities, and fill the void through your support — this is a publication where engagement is encouraged, creativity is a cornerstone, and transparency is key — please consider becoming a paid subscriber today and grow the community!Join the uncensored media at the 1A CollectiveSupport as a paid subscriber however you can — to help get you started, here are a few discounted options for you* Forever at 50% off* Forever at 60% offA special thank you to those who are a part of the Sickest of Them All~ Soso | Millicent | Courtney 🇨🇦 | Eric Lullove | Terry mitchell | Carollynn | Julie Robuck | Mason/She/Her🩷💜💙 | Kimmy Win ~For support, contact us at: [email protected] This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit sickofthis.substack.com/subscribe

Trigger warning: this episode contains discussion on sexual assault and violence.Chronic Illness in ReviewMarilyn Bretherick arrives at this episode as someone who has spent the last year doing the hard, unglamorous work of starting over from the inside. She carries CPTSD, ADHD, and anxiety — and a background in sexual abuse and human trafficking that she describes with a precision that only comes from having finally named it. She was a director of operations in tech. She was a high performer who stayed up twelve-hour stretches alongside Nick. She was also, for most of her life, someone running fast enough that she never had to stop and look at what she was running from. Then she lost her job — after sticking her neck out for Nick and other colleagues being abused by someone with power over both of them — and her body made the decision her mind hadn’t. She ended up in the ER and the doctors told her she wasn’t delusional. She was just finally paying the bill.The conversation Nick Paro, Beth Cruz, Soso's World, and Stephanie G Wilson, PhD navigate with Marilyn is one of the more quietly devastating ones this show has produced. Not because Marilyn is broken — she isn’t — but because she describes the architecture of high-functioning avoidance with such clarity that it lands. The insight that her instinct to develop other people was itself a way to avoid her own inner chaos. The realization that her alexithymia — the difficulty processing and expressing emotions — meant she genuinely couldn’t cry until the moment she broke down in front of a supervisor who was trying to break her. The decision to approach her own healing the way she’d approach any systems problem: crowdsourcing, ruling things out methodically, submitting to neurological evaluations and sleep studies and biopsychosocials until the picture became undeniable. The doctors told her therapy might actually be more harmful than helpful at that point. What she needed was her social bonds back. So she got a library card. She walked her dog. She enrolled in a community college and took ethics and the Civil War period and modern social problems, and found that she couldn’t even remember her high school experience — which told her something important about what her nervous system had been doing for decades.Marilyn is a woman who is strong, has had a family who valued and cared for her. And still — sexual abuse. Still, a background in labor and sex trafficking she’d never fully dealt with. She’s working now with A21, Safe House Project, Refuge for Women, and a church that, after some initial fumbling, opened its doors and helped her furnish her new apartment. She calls it falling in love with community and social bonds again. No work identity in it. No ego in it. Just the baseline: feel physically safe. Let the rest come. Steph, listening from Boston with her own chronic migraines and her mother freshly out of surgery, understands this viscerally. Soso, in Quebec, understands this viscerally. What emerges from the response to Marilyn isn’t sympathy — it’s recognition. These are people who have each, in their own way, had to learn what it costs to not listen to the body, and what becomes possible when you finally do.The episode doesn’t stay inside the personal. Nick names the current moment — the week’s public discourse has been relentless — and makes the direct link: the same systems that exploit workers, silence women, and protect abusers in executive suites are the ones that produce elected officials who murder their spouses and die by suicide with their children in the house. It’s not a diversion. It’s the same conversation. What Marilyn did at work — speak up for someone being harmed at cost to herself — is the thing the panel is trying to do every Monday morning at scale. Beth Cruz says it directly: Nick’s work made her say enough. Made her recognize that what she was living was not normal and refuse to keep living it. Marilyn closes the loop: consent has to be explicit, period. Steph adds: and silence is not a yes. It’s a no. These are not abstract principles. They come from people who know what it cost to have them violated, and what it costs to not have known them earlier.Marilyn Bretherick came on the show as Nick’s former director. She left as someone this community will want to hear from again. She gave them the plain version of what recovery looks like when you’re done performing it: community college, a dog walk, a library card, and the long, slow work of building relationships where people can actually know you.Actions You Can Take* Check out the new: Sick of this Shop!* Check out the new network and affiliate calendar: BroadBannerSubmit questions, feedback, and artwork for Notes of the Week with Nick and Walter:* Sick of this Shit Community Comment FormCall your public servants on important issues:* 5calls.orgJoin the efforts to unmask law enforcement and de-flock the States:* deflock.meService members can get un-biased information on legal vs illegal orders:* Orders Project* Reach out on Signal: @TheOrdersProject.76Learn empathy forward, human centered, experiment based Leadership & Growth Courses for Higher Ed & Non-Profit Professionals:* B. Cognition LabsThank you NeuroDivergent Hodgepodge, Mack Devlin, LeftieProf, Ashleigh Alauren, julie elder, and many others for tuning into my live video with Stephanie G Wilson, PhD, Beth Cruz, Soso's World, and Marilyn! Join me for my next live video in the app.Nick’s NotesI’m Nick Paro, and I’m sick of the shit going on. So, I’m using poetry, podcasting, and lives to discuss the intersections of chronic illness and mental wellbeing, masculinity, veteran’s issues, politics, and so much more. I am only able to have these conversations, bring visibility to my communities, and fill the void through your support — this is a publication where engagement is encouraged, creativity is a cornerstone, and transparency is key — please consider becoming a paid subscriber today and grow the community!Join the uncensored media at the 1A CollectiveSupport as a paid subscriber however you can — to help get you started, here are a few discounted options for you* Forever at 50% off* Forever at 60% offA special thank you to those who are a part of the Sickest of Them All~ Soso | Millicent | Courtney 🇨🇦 | Eric Lullove | Terry mitchell | Carollynn | Julie Robuck | Mason/She/Her🩷💜💙 ~For support, contact us at: [email protected] This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit sickofthis.substack.com/subscribe

Chronic Illness In ReviewKait Justice arrives at this episode as someone who’s lived—and advocated—through chronic illness - either labeled or not. She carries fibromyalgia, Ehlers-Danlos syndrome, dysautonomia with POTS, cervical cranial instability, and a decade’s worth of misdiagnosis. And the conversation Nick, Beth, Soso, and Stephanie navigate with her speaks to the messy reality: what it means to build a life, create work, and parent children when your body is constantly recalibrating its own architecture.The discussion opens with Kait’s own adventure of discovery—years spent thinking she was lazy, unreliable, weak—only to find that her connective tissue was literally decomposing. Kait’s description of her tendons as “rotted rubber bands” that never snap back becomes a kind of emblem for the rest of the discussion on pain and fatigue. It’s your body operating without structural scaffolding, your muscles compensating endlessly, your mind forced to become a kind of medical detective just to function. What emerges from this hour is a portrait of illness as part of our existence that shapes so much of our lives—and therefore must be managed with the same intensity you’d bring to a career, a relationship, or a home. Kait has learned to advocate for her daughter; and she’s learned to ask doctors educated questions instead of accepting dismissals.The conversation around EDS particularly cuts deep. The hosts track how Kait’s diagnosis shifted everything—not just treatment but identity, parenting, the way she understands her past. Why was she always the kid who couldn’t do what everyone else could? Because her joints don’t stay in place. Why does her daughter’s kneecap dislocate at school and send her to the hospital? Because she inherited the same faulty connective tissue. But Kait got early intervention for her daughter, which means her daughter might avoid the cascading pain Kait now experiences in her late thirties.Kait gives us a great example of self-regulation, care, and a knowledge gained through suffering - and she’s deploying it to protect the next generation.DisclaimerChronically Illing Out is a podcast and weekly roundtable discussion that provides a safe space for real chronic illness and mental health conversations—by people with lived experience. We are not trained professionals—and we do not claim to be—rather, we discuss our stories and current events to build community and solidarity. Know that you are not alone—and if you are in crisis, call/text 988.Actions You Can Take* Check out the new: Sick of this Shop!* Check out the new network and affiliate calendar: BroadBannerSubmit questions, feedback, and artwork for Notes of the Week with Nick and Walter:* Sick of this Shit Community Comment FormCall your public servants on important issues:* 5calls.orgJoin the efforts to unmask law enforcement and de-flock the States:* deflock.meService members can get un-biased information on legal vs illegal orders:* Orders Project* Reach out on Signal: @TheOrdersProject.76Learn empathy forward, human centered, experiment based Leadership & Growth Courses for Higher Ed & Non-Profit Professionals:* B. Cognition LabsThank you Chris Resists, Laura Tompkins, DavidPageYea, Sharon Rousseau, Jack (he/him), and many others for tuning into my live video with Beth Cruz, Soso's World, and Kait Justice! Join me for my next live video in the app.Nick’s NotesI’m Nick Paro, and I’m sick of the shit going on. So, I’m using poetry, podcasting, and lives to discuss the intersections of chronic illness and mental wellbeing, masculinity, veteran’s issues, politics, and so much more. I am only able to have these conversations, bring visibility to my communities, and fill the void through your support — this is a publication where engagement is encouraged, creativity is a cornerstone, and transparency is key — please consider becoming a paid subscriber today and grow the community!Join the uncensored media at the 1A CollectiveSupport as a paid subscriber however you can — to help get you started, here are a few discounted options for you* Forever at 50% off* Forever at 60% offA special thank you to those who are a part of the Sickest of Them All~ Soso | Millicent | Courtney 🇨🇦 | Eric Lullove | Terry mitchell | Carollynn | Julie Robuck | Mason/She/Her🩷💜💙 ~For support, contact us at: [email protected] This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit sickofthis.substack.com/subscribe

Disclaimer: Chronically Illing Out is a podcast and weekly roundtable discussion that provides a safe space for real chronic illness and mental health conversations—by people with lived experience. We are not trained professionals—and we do not claim to be—rather, we discuss our stories and current events to build community and solidarity. Know that you are not alone—and if you are in crisis, call/text 988.Meditation of the WeekActions You Can Take* Check out the new: Sick of this Shop!* Check out the new network and affiliate calendar: BroadBannerSubmit questions, feedback, and artwork for Notes of the Week with Nick and Walter:* Sick of this Shit Community Comment FormCall your public servants on important issues:* 5calls.orgJoin the efforts to unmask law enforcement and de-flock the States:* deflock.meService members can get un-biased information on legal vs illegal orders:* Orders Project* Reach out on Signal: @TheOrdersProject.76Learn empathy forward, human centered, experiment based Leadership & Growth Courses for Higher Ed & Non-Profit Professionals:* B. Cognition LabsThank you Margaret Williams, MS, ACC, Ilias Shepherd Marrow, LeftieProf, MJ, Teresa Johansen, and many others for tuning into my live video with Stephanie G Wilson, PhD, Beth Cruz, and Soso's World! Join me for my next live video in the app.Nick’s NotesI’m Nick Paro, and I’m sick of the shit going on. So, I’m using poetry, podcasting, and lives to discuss the intersections of chronic illness and mental wellbeing, masculinity, veteran’s issues, politics, and so much more. I am only able to have these conversations, bring visibility to my communities, and fill the void through your support — this is a publication where engagement is encouraged, creativity is a cornerstone, and transparency is key — please consider becoming a paid subscriber today and grow the community!Join the uncensored media at the 1A CollectiveSupport as a paid subscriber however you can — to help get you started, here are a few discounted options for you* Forever at 50% off* Forever at 60% offA special thank you to those who are a part of the Sickest of Them All~ Soso | Millicent | Courtney 🇨🇦 | Eric Lullove | Terry mitchell | Carollynn | Julie Robuck | Mason/She/Her🩷💜💙 ~For support, contact us at: [email protected] This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit sickofthis.substack.com/subscribe

Disclaimer: Chronically Illing Out is a podcast and weekly roundtable discussion that provides a safe space for real chronic illness and mental health conversations—by people with lived experience. We are not trained professionals—and we do not claim to be—rather, we discuss our stories and current events to build community and solidarity. Know that you are not alone—and if you are in crisis, call/text 988.Thank you Margaret Williams, MS, ACC, Kathryn Wallenstein, Nature X, Oddwood, Sharon, and many others for tuning into my live video with Stephanie G Wilson, PhD, Beth Cruz, Soso's World, and Fiona Bridges! Join me for my next live video in the app. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit sickofthis.substack.com/subscribe

Disclaimer: Chronically Illing Out is a podcast and weekly roundtable discussion that provides a safe space for real chronic illness and mental health conversations—by people with lived experience. We are not trained professionals—and we do not claim to be—rather, we discuss our stories and current events to build community and solidarity. Know that you are not alone—and if you are in crisis, call/text 988.Helpful Search TermsThese are some of the alternative therapy options we discussed during the show.* functional neurology* extracorporeal shockwave* focused shockwave* electromagnetic transduction therapyDo your due diligence—learn about these alternative care options—and make sure you are going to a professional focused on regenerative/preventative care.Meditation of the WeekActions You Can Take* Check out the new: Sick of this Shop!* Check out the new network and affiliate calendar: BroadBannerSubmit questions, feedback, and artwork for Notes of the Week with Nick and Walter:* Sick of this Shit Community Comment FormCall your public servants on important issues:* 5calls.orgJoin the efforts to unmask law enforcement and de-flock the States:* deflock.meService members can get un-biased information on legal vs illegal orders:* Orders Project* Reach out on Signal: @TheOrdersProject.76Learn empathy forward, human centered, experiment based Leadership & Growth Courses for Higher Ed & Non-Profit Professionals:* B. Cognition LabsThank you NeuroDivergent Hodgepodge, Jim Fuhs, Eric Lullove, Farmers AGAINST trump., Laura Tompkins, and many others for tuning into my live video with Stephanie G Wilson, PhD, Nick Paro, Soso's World, and Dr. Eric Lullove! Join me for my next live video in the app.Nick’s NotesI’m Nick Paro, and I’m sick of the shit going on. So, I’m using poetry, podcasting, and lives to discuss the intersections of chronic illness and mental wellbeing, masculinity, veteran’s issues, politics, and so much more. I am only able to have these conversations, bring visibility to my communities, and fill the void through your support — this is a publication where engagement is encouraged, creativity is a cornerstone, and transparency is key — please consider becoming a paid subscriber today and grow the community!Join the uncensored media at the 1A CollectiveSupport as a paid subscriber however you can — to help get you started, here are a few discounted options for you* Forever at 50% off* Forever at 60% offA special thank you to those who are a part of the Sickest of Them All~ Soso | Millicent | Courtney 🇨🇦 | Eric Lullove | Terry mitchell | Carollynn | Julie Robuck | Mason/She/Her🩷💜💙 ~For support, contact us at: [email protected] This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit sickofthis.substack.com/subscribe

Disclaimer: Chronically Illing Out is a podcast and weekly roundtable discussion that provides a safe space for real chronic illness and mental health conversations—by people with lived experience. We are not trained professionals—and we do not claim to be—rather, we discuss our stories and current events to build community and solidarity. Know that you are not alone—and if you are in crisis, call/text 988.Time For MeditationActions You Can Take* Check out the new: Sick of this Shop!* Check out the new network and affiliate calendar: BroadBannerSubmit questions, feedback, and artwork for Notes of the Week with Nick and Walter:* Sick of this Shit Community Comment FormCall your public servants on important issues:* 5calls.orgJoin the efforts to unmask law enforcement and de-flock the States:* deflock.meService members can get un-biased information on legal vs illegal orders:* Orders Project* Reach out on Signal: @TheOrdersProject.76Learn empathy forward, human centered, experiment based Leadership & Growth Courses for Higher Ed & Non-Profit Professionals:* B. Cognition LabsThank you Sushipheliac 🍣🍥🍣(Jen Rust), Snarky, Laura A. Drury, LeftieProf, Ms. H, and many others for tuning into my live video with Stephanie G Wilson, PhD, Beth Cruz, Soso's World, and Sick of this Shit Publications! Join me for my next live video in the app.Nick’s NotesI’m Nick Paro, and I’m sick of the shit going on. So, I’m using poetry, podcasting, and lives to discuss the intersections of chronic illness and mental wellbeing, masculinity, veteran’s issues, politics, and so much more. I am only able to have these conversations, bring visibility to my communities, and fill the void through your support — this is a publication where engagement is encouraged, creativity is a cornerstone, and transparency is key — please consider becoming a paid subscriber today and grow the community!Join the uncensored media at the 1A CollectiveSupport as a paid subscriber however you can — to help get you started, here are a few discounted options for you* Forever at 50% off* Forever at 60% offA special thank you to those who are a part of the Sickest of Them All~ Soso | Millicent | Courtney 🇨🇦 | Eric Lullove | Terry mitchell | Carollynn | Julie Robuck | Mason/She/Her🩷💜💙 ~For support, contact us at: [email protected] This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit sickofthis.substack.com/subscribe

Disclaimer: Chronically Illing Out is a podcast and weekly roundtable discussion that provides a safe space for real chronic illness and mental health conversations—by people with lived experience. We are not trained professionals—and we do not claim to be—rather, we discuss our stories and current events to build community and solidarity. Know that you are not alone—and if you are in crisis, call/text 988.Time For MeditationActions You Can Take* Check out the new: Sick of this Shop!* Check out the new network and affiliate calendar: BroadBannerSubmit questions, feedback, and artwork for Notes of the Week with Nick and Walter:* Sick of this Shit Community Comment FormCall your public servants on important issues:* 5calls.orgJoin the efforts to unmask law enforcement and de-flock the States:* deflock.meService members can get un-biased information on legal vs illegal orders:* Orders Project* Reach out on Signal: @TheOrdersProject.76Learn empathy forward, human centered, experiment based Leadership & Growth Courses for Higher Ed & Non-Profit Professionals:* B. Cognition LabsThank you Jason Odell, Mandy Ohman, Margaret Williams, MS, ACC, Sushipheliac 🍣🍥🍣(Jen Rust), julie elder, and many others for tuning into my live video with Stephanie G Wilson, PhD, Beth Cruz, Nick Paro, Soso's World, and our guest Natasha Durand-Moulton! Join me for my next live video in the app.Nick’s NotesI’m Nick Paro, and I’m sick of the shit going on. So, I’m using poetry, podcasting, and lives to discuss the intersections of chronic illness and mental wellbeing, masculinity, veteran’s issues, politics, and so much more. I am only able to have these conversations, bring visibility to my communities, and fill the void through your support — this is a publication where engagement is encouraged, creativity is a cornerstone, and transparency is key — please consider becoming a paid subscriber today and grow the community!Join the uncensored media at the 1A CollectiveSupport as a paid subscriber however you can — to help get you started, here are a few discounted options for you* Forever at 50% off* Forever at 60% offA special thank you to those who are a part of the Sickest of Them All~ Soso | Millicent | Courtney 🇨🇦 | Eric Lullove | Terry mitchell | Carollynn | Julie Robuck | Mason/She/Her🩷💜💙 ~For support, contact us at: [email protected] This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit sickofthis.substack.com/subscribe

Meditation of the DayActions You Can Take* Check out the new Sick of this Shop!* Check out Banner & Backbone Media’s new BroadBanner network and affiliate calendar — including all Sick of this Shit Publications branded shows!Sign the Petitions:* Demand Congress Subpoena Key Figures on the Epstein Case* Investigate Presidential Use of the Autopen for Pardons and Executive Actions* Mandate that ICE agents show their face and identificationSubmit questions, feedback, and artwork for Notes of the Week with Nick and Walter:* Sick of this Shit Community Comment FormSupport Ukraine:* Donate towards generatorsCall your public servants on important issues:* 5calls.orgJoin the efforts to unmask law enforcement:* safedc.infoLearn empathy forward, human centered, experiment based Leadership & Growth Courses for Higher Ed & Non-Profit Professionals:* B. Cognition LabsThank you Stephanie G Wilson, PhD, Dana Britt, Maria, Laura Tompkins, Deborah J., and many others for tuning into my live video with Beth Cruz, Soso's World, and Sick of this Shit Publications! Join me for my next live video in the app.Nick’s NotesI’m Nick Paro, and I’m sick of the shit going on. So, I’m using poetry, podcasting, and lives to discuss the intersections of chronic illness and mental wellbeing, masculinity, veteran’s issues, politics, and so much more. I am only able to have these conversations, bring visibility to my communities, and fill the void through your support — this is a publication where engagement is encouraged, creativity is a cornerstone, and transparency is key — please consider becoming a paid subscriber today and grow the community!Join the uncensored media at the 1A CollectiveSupport as a paid subscriber however you can — to help get you started, here are a few discounted options for you* Forever at 50% off* Forever at 60% offA special thank you to those who are a part of the Sickest of Them All~ Soso | Millicent | Courtney 🇨🇦 | Eric Lullove | Terry mitchell | Carollynn | Julie Robuck | Mason/She/Her🩷💜💙 ~For support, contact us at: [email protected] This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit sickofthis.substack.com/subscribe

Meditation of the DayActions You Can Take* Check out the new Sick of this Shit Publications Merch Shop!* Check out Banner & Backbone Media’s new BroadBanner network and affiliate calendar — including all Sick of this Shit Publications branded shows!Sign the Petitions:* Demand Congress Subpoena Key Figures on the Epstein Case* Investigate Presidential Use of the Autopen for Pardons and Executive Actions* Mandate that ICE agents show their face and identificationSubmit questions, feedback, and artwork for Notes of the Week with Nick and Walter:* Sick of this Shit Community Comment FormSupport Ukraine:* Donate towards generatorsCall your public servants on important issues:* 5calls.orgJoin the efforts to unmask law enforcement:* safedc.infoLearn empathy forward, human centered, experiment based Leadership & Growth Courses for Higher Ed & Non-Profit Professionals:* B. Cognition LabsThank you Margaret Williams, MS, ACC, julie elder, Courtney 🇨🇦, LeftieProf, Laura Tompkins, and many others for tuning into my live video with Stephanie G Wilson, PhD, Beth Cruz, Soso's World, and Sick of this Shit Publications! Join me for my next live video in the app.Nick’s NotesI’m Nick Paro, and I’m sick of the shit going on. So, I’m using poetry, podcasting, and lives to discuss the intersections of chronic illness and mental wellbeing, masculinity, veteran’s issues, politics, and so much more. I am only able to have these conversations, bring visibility to my communities, and fill the void through your support — this is a publication where engagement is encouraged, creativity is a cornerstone, and transparency is key — please consider becoming a paid subscriber today and grow the community!Join the uncensored media at the 1A CollectiveSupport as a paid subscriber however you can — to help get you started, here are a few discounted options for you* Forever at 50% off* Forever at 60% offA special thank you to those who are a part of the Sickest of Them All~ Soso | Millicent | Courtney 🇨🇦 | Eric Lullove | Terry mitchell | Carollynn | Julie Robuck | Mason/She/Her🩷💜💙 ~For support, contact us at: [email protected] This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit sickofthis.substack.com/subscribe

Meditation of the DayActions You Can Take* Check out the new Sick of this Shit Publications Merch Shop with an automatic 20% off during the first week of February 2026!* Check out Banner & Backbone Media’s new BroadBanner network and affiliate calendar — including all Sick of this Shit Publications branded shows!Sign the Petitions:* Demand Congress Subpoena Key Figures on the Epstein Case* Investigate Presidential Use of the Autopen for Pardons and Executive Actions* Mandate that ICE agents show their face and identificationSubmit questions, feedback, and artwork for Notes of the Week with Nick and Walter:* Sick of this Shit Community Comment FormSupport Ukraine:* Donate towards generatorsCall your public servants on important issues:* 5calls.orgJoin the efforts to unmask law enforcement:* safedc.infoLearn empathy forward, human centered, experiment based Leadership & Growth Courses for Higher Ed & Non-Profit Professionals:* B. Cognition LabsThank you Polly Walker Blakemore, Melissa Corrigan, she/her, P. J. Schuster, Miss Myra, Under the Golden Boot, and many others for tuning into my live video with Stephanie G Wilson, PhD, Beth Cruz, and Soso's World! Join me for my next live video in the app.Nick’s NotesI’m Nick Paro, and I’m sick of the shit going on. So, I’m using poetry, podcasting, and lives to discuss the intersections of chronic illness and mental wellbeing, masculinity, veteran’s issues, politics, and so much more. I am only able to have these conversations, bring visibility to my communities, and fill the void through your support — this is a publication where engagement is encouraged, creativity is a cornerstone, and transparency is key — please consider becoming a paid subscriber today and grow the community!~Nick ParoJoin the uncensored media at the 1A CollectiveSupport as a paid subscriber however you can — to help get you started, here are a few discounted options for you* Forever at 50% off* Forever at 60% offA special thank you to those who are a part of the Sickest of Them All~ Soso | Millicent | Courtney 🇨🇦 | Eric Lullove | Terry mitchell | Carollynn | Julie Robuck | Mason/She/Her🩷💜💙 ~For support, contact us at: [email protected] This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit sickofthis.substack.com/subscribe

Meditation of the DayThank you Polly Walker Blakemore, Sushipheliac 🍣🍥🍣, Natasha K., cynmac, Cris, and many others for tuning into my live video with Stephanie G Wilson, PhD, Beth Cruz, NeuroDivergent Hodgepodge, and Soso's World! Join me for my next live video in the app.Actions You Can TakeSign the Petitions:* Demand Congress Subpoena Key Figures on the Epstein Case* Investigate Presidential Use of the Autopen for Pardons and Executive Actions* Mandate that ICE agents show their face and identificationSubmit questions and artwork for Nick and Walter to respond to and showcase on Notes of the Week:* Sick of this Shit Community Comment FormSupport Ukraine:* Donate towards generatorsCall your public servants on important issues:* 5calls.orgJoin the efforts to unmask law enforcement:* safedc.infoLearn empathy forward, human centered, experiment based Leadership & Growth Courses for Higher Ed & Non-Profit Professionals:* B. Cognition LabsNick’s NotesI’m Nick Paro, and I’m sick of the shit going on. So, I’m using poetry, podcasting, and lives to discuss the intersections of chronic illness and mental wellbeing, masculinity, veteran’s issues, politics, and so much more. I am only able to have these conversations, bring visibility to my communities, and fill the void through your support — this is a publication where engagement is encouraged, creativity is a cornerstone, and transparency is key — please consider becoming a paid subscriber today and grow the community!~Nick ParoJoin the uncensored media at the 1A CollectiveSupport as a paid subscriber however you can — to help get you started, here are a few discounted options for you* Forever at 50% off* Forever at 60% offA special thank you to those who are a part of the Sickest of Them All~ Soso | Millicent | Courtney 🇨🇦 | Eric Lullove | Terry mitchell | Carollynn | Julie Robuck | Mason/She/Her🩷💜💙 ~For support, contact us at: [email protected] This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit sickofthis.substack.com/subscribe

Today’s meditation can be found here:Thank you Polly Walker Blakemore, julie elder, Cathy Stein, Sandra Steffen, LeftieProf, and many others for tuning into my live video with Stephanie G Wilson, PhD, Beth Cruz, and Soso's World! Join me for my next live video in the app.Actions You Can TakeSubmit questions and artwork for Nick and Walter to respond to and showcase:* Sick of this Shit Community Comment FormSupport Ukraine:* Donate towards generatorsCall your public servants on important issues:* 5calls.orgJoin the efforts to unmask law enforcement:* safedc.infoSign the Move-On Petitions:* Investigate Presidential Use of the Autopen for Pardons and Executive Actions* Mandate that ICE agents show their face and identificationLearn empathy forward, human centered, experiment based Leadership & Growth Courses for Higher Ed & Non-Profit Professionals:* B. Cognition LabsNick’s NotesI’m Nick Paro, and I’m sick of the shit going on. So, I’m using poetry, podcasting, and lives to discuss the intersections of chronic illness and mental wellbeing, masculinity, veteran’s issues, politics, and so much more. I am only able to have these conversations, bring visibility to my communities, and fill the void through your support — this is a publication where engagement is encouraged, creativity is a cornerstone, and transparency is key — please consider becoming a paid subscriber today and grow the community!~Nick ParoJoin the uncensored media at the 1A CollectiveSupport as a paid subscriber however you can — to help get you started, here are a few discounted options for you* Forever at 50% off* Forever at 60% offA special thank you to those who are a part of the Sickest of Them All~ Soso | Millicent | Courtney 🇨🇦 | Eric Lullove | Terry mitchell | Carollynn | Julie Robuck ~For support, contact us at: [email protected] This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit sickofthis.substack.com/subscribe

Thank you Cat, Noble Blend, Kim G, Eric Lullove, Laura Tompkins, and many others for tuning into my live video with Stephanie G Wilson, PhD, Margaret Williams, MS, ACC, Beth Cruz, and Soso's World! Join me for my next live video in the app.Support our amazing guest Margaret!Actions You Can TakeSupport Ukraine:* Donate towards generatorsCall your public servants on important issues:* 5calls.orgJoin the efforts to unmask law enforcement:* safedc.infoSign the Move-On Petitions:* Investigate Presidential Use of the Autopen for Pardons and Executive Actions* Mandate that ICE agents show their face and identificationLearn empathy forward, human centered, experiment based Leadership & Growth Courses for Higher Ed & Non-Profit Professionals:* B. Cognition LabsNick’s NotesI’m Nick Paro, and I’m sick of the shit going on. So, I’m using poetry, podcasting, and lives to discuss the intersections of chronic illness and mental wellbeing, masculinity, veteran’s issues, politics, and so much more. I am only able to have these conversations, bring visibility to my communities, and fill the void through your support — this is a publication where engagement is encouraged, creativity is a cornerstone, and transparency is key — please consider becoming a paid subscriber today and grow the community!~Nick ParoJoin the uncensored media at the 1A CollectiveSupport as a paid subscriber however you can — to help get you started, here are a few discounted options for you* Forever at 50% off* Forever at 60% offSpecial thanks to the Sickest of Them AllBecome one of the Sickest of Them All with an annual founding pledge of $200, or more!~ Soso | Millicent | Courtney 🇨🇦 | Eric Lullove | C. McGuire ~For support, contact us at: [email protected] This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit sickofthis.substack.com/subscribe

Thank you Polly Walker Blakemore, Courtney 🇨🇦, Patricia Wren, PaulM, Laura Tompkins, and many others for tuning into my live video with Stephanie G Wilson, PhD, Beth Cruz, and Soso's World! Join me for my next live video in the app.Actions You Can TakeLearn new skills:* B. Cognition Labs — empathy forward, human centered, experiment based Leadership & Growth Courses for Higher Ed & Non-Profit ProfessionalsNick’s NotesI’m Nick Paro, and I’m sick of the shit going on. So, I’m using poetry, podcasting, and lives to discuss the intersections of chronic illness and mental wellbeing, masculinity, veteran’s issues, politics, and so much more. I am only able to have these conversations, bring visibility to my communities, and fill the void through your support — this is a publication where engagement is encouraged, creativity is a cornerstone, and transparency is key — please consider becoming a paid subscriber today and grow the community!~Nick ParoJoin the uncensored media at the 1A CollectiveSupport as a paid subscriber however you can — to help get you started, here are a few discounted options for you* Forever at 50% off* Forever at 60% offSpecial thanks to the Sickest of Them AllBecome one of the Sickest of Them All with an annual founding pledge of $200, or more!~ Soso | Millicent | Courtney 🇨🇦 | Eric Lullove | C. McGuire ~For support, contact us at: [email protected] This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit sickofthis.substack.com/subscribe

ChIlling in ReviewThis week’s Chronically Illing Out with Nick Paro, Stephanie G Wilson, PhD, Soso's World, and Beth Cruz is a reflective, end-of-year discussion into burnout, visibility, and the power of community. We look back on the emotional labors of showing up while unwell, celebrate our individual and collective growths, and discussed intentional goal-setting while prioritizing presence over productivity.From mindfulness and emotional distress tolerance tools to new creative collaborations and meditative spaces, this week reaffirmed in our minds why visible, compassionate community matters — especially for chronically ill and disabled people who are navigating an increasingly hostile world.Meditation and Poem of the DayHoliday Joy by Beth Cruz and Soso's WorldChirps at Night by Nick ParoActions You Can TakeCall your public servants on important issues:* 5calls.orgJoin the efforts to unmask law enforcement:* safedc.infoSign the Move-On Petitions:* Investigate Presidential Use of the Autopen for Pardons and Executive Actions* A Petition to End the Shutdown and Restore Representation: Remove Speaker Johnson* Mandate that ICE agents show their face and identificationLearn new skills:* B. Cognition Labs — empathy forward, human centered, experiment based Leadership & Growth Courses for Higher Ed & Non-Profit ProfessionalsNick’s NotesI’m Nick Paro, and I’m sick of the shit going on. So, I’m using poetry, podcasting, and lives to discuss the intersections of chronic illness and mental wellbeing, masculinity, veteran’s issues, politics, and so much more. I am only able to have these conversations, bring visibility to my communities, and fill the void through your support — this is a publication where engagement is encouraged, creativity is a cornerstone, and transparency is key — please consider becoming a paid subscriber today and grow the community!~Nick ParoJoin the uncensored media at the 1A CollectiveSupport as a paid subscriber however you can — to help get you started, here are a few discounted options for you* Forever at 50% off* Forever at 60% offSpecial thanks to the Sickest of Them AllBecome one of the Sickest of Them All with an annual founding pledge of $200, or more!~ Soso | Millicent | Courtney 🇨🇦 | Eric Lullove | C. McGuire ~For support, contact us at: [email protected] This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit sickofthis.substack.com/subscribe

ChIlling In ReviewToday’s Sick of this Show opened with a familiar tone: honesty and community. Nick Paro, Stephanie G Wilson, PhD, Beth Cruz, and Soso's World come together for a wide-ranging conversation blending our lived experiences with an expert’s insights. We welcome on Dr. Eric Lullove, a nationally recognized wound care specialist, to dig into how chronic illness, inflammation, recovery, and systemic healthcare failures intersect — not just clinically, but politically and economically.Dr Eric Lullove unpacks emerging areas of medicine rarely discussed in public forums, including frequency-based healing, electrical medicine, and advanced wound therapies. The conversation explores how sound, sleep, recovery cycles, and cellular health are deeply connected, while also grounding the discussion in real-world patient care — from diabetic wounds to athletic injuries and aging populations.The second half of the show shifts hard into policy and reality. Medicare cuts, corporate profiteering, insurance denials, and the collapse of the American healthcare system took center stage. What emerges wasn’t just critique, but urgency: a warning that without structural reform, preventative care, and serious mental health investment, the U.S. healthcare system will continue bleeding people dry — financially and physically.Meditation of the DayWinter Wonderland, by Beth Cruz and Soso's World.Actions You Can TakeCall your public servants on important issues:* 5calls.orgJoin the efforts to unmask law enforcement:* safedc.infoSign the Move-On Petitions:* Investigate Presidential Use of the Autopen for Pardons and Executive Actions* A Petition to End the Shutdown and Restore Representation: Remove Speaker Johnson* Mandate that ICE agents show their face and identificationLearn new skills:* B. Cognition Labs — empathy forward, human centered, experiment based Leadership & Growth Courses for Higher Ed & Non-Profit ProfessionalsThank you Melissa Corrigan, she/her, Brandon Ellrich, julie elder, Dominique, Sheryl, and many others for tuning into my live video with Stephanie G Wilson, PhD, Eric Lullove, Beth Cruz, and Soso's World! Join me for my next live video in the app.Nick’s NotesI’m Nick Paro, and I’m sick of the shit going on. So, I’m using poetry, podcasting, and lives to discuss the intersections of chronic illness and mental wellbeing, masculinity, veteran’s issues, politics, and so much more. I am only able to have these conversations, bring visibility to my communities, and fill the void through your support — this is a publication where engagement is encouraged, creativity is a cornerstone, and transparency is key — please consider becoming a paid subscriber today and grow the community!~Nick ParoJoin the uncensored media at the 1A CollectiveSupport as a paid subscriber however you can — to help get you started, here are a few discounted options for you* Forever at 50% off* Forever at 60% offSpecial thanks to the Sickest of Them AllBecome one of the Sickest of Them All with an annual founding pledge of $200, or more!~ Soso | Millicent | Courtney 🇨🇦 | Eric Lullove | C. McGuire ~For support, contact us at: [email protected] This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit sickofthis.substack.com/subscribe

Meditation of the DayThank you Will Fullwood, Polly Walker Blakemore, Debbie Hupp, Cris, P. J. Schuster, and many others for tuning into my live video with Stephanie G Wilson, PhD, Beth Cruz, Soso's World, and Jack! Join me for my next live video in the app.Actions You Can TakeCall your public servants on important issues:* 5calls.orgJoin the efforts to unmask law enforcement:* safedc.infoSign the Move-On Petitions:* Investigate Presidential Use of the Autopen for Pardons and Executive Actions* A Petition to End the Shutdown and Restore Representation: Remove Speaker Johnson* Mandate that ICE agents show their face and identificationLearn new skills:* B. Cognition Labs — empathy forward, human centered, experiment based Leadership & Growth Courses for Higher Ed & Non-Profit ProfessionalsNick’s NotesI’m Nick Paro, and I’m sick of the shit going on. So, I’m using poetry, podcasting, and lives to discuss the intersections of chronic illness and mental wellbeing, masculinity, veteran’s issues, politics, and so much more. I am only able to have these conversations, bring visibility to my communities, and fill the void through your support — this is a publication where engagement is encouraged, creativity is a cornerstone, and transparency is key — please consider becoming a paid subscriber today and grow the community!~Nick ParoSupport as a paid subscriber however you can — to help get you started, here are a few discounted options for you* Forever at 50% off* Forever at 60% offJoin the uncensored media at the 1A Collective.Share with everyone your sphere of influence — restack, forward in emails, like, and spread to your other socials!Special thanks to the Sickest of Them All!Become one of the Sickest of Them All with an annual founding pledge of $200, or more!~ Soso | Millicent | Courtney 🇨🇦 | Eric Lullove | C. McGuire ~For support, contact us at:[email protected] This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit sickofthis.substack.com/subscribe

Show NotesToday is all about weathering the weather — because when the weather strikes, our bodies strike too! Take an hour to relax, discuss your chronic illnesses, be seen by a broad community, and at the end of it all listen to today’s wonderful meditation.Meditation of the Day* Brought to you by Stephanie G Wilson, PhDLet your whole body relax into the color of your choice as Stephanie G Wilson, PhD brings us on a journey that fills you with light — from the tips of your toes to the crown of your head.Thank you Polly Walker Blakemore, julie elder, Dannys, Courtney 🇨🇦, Cat Wilson RN, and many others for tuning into my live video with Beth Cruz, Stephanie G Wilson, PhD and Soso's World! Join me for my next live video in the app.Actions You Can TakeCall your public servants on important issues:* 5calls.orgJoin the efforts to unmask law enforcement:* safedc.infoSign the Move-On Petitions:* Investigate Presidential Use of the Autopen for Pardons and Executive Actions* A Petition to End the Shutdown and Restore Representation: Remove Speaker Johnson* Mandate that ICE agents show their face and identificationLearn new skills:* B. Cognition Labs — empathy forward, human centered, experiment based Leadership & Growth Courses for Higher Ed & Non-Profit ProfessionalsNick’s NotesI’m using poetry, podcasting, and lives to discuss the intersections of chronic illness and mental wellbeing, masculinity, veteran’s issues, politics, and so much more. I am only able to have these conversations, bring visibility to my communities, and fill the void through your support — this is a publication where engagement is encouraged, creativity is a cornerstone, and transparency is key — please consider becoming a paid subscriber today and grow the community!~Nick ParoShare with everyone your sphere of influence — restack, forward in emails, like, and spread to your other socials!Join the uncensored media at the 1A Collective.Support as a founding member!With an annual pledge of $200, or more, you will receive an annually commissioned poem and podcast episode!Support as a paid subscriber!Special thanks to the Sickest of them all!~ Soso | Millicent | Courtney 🇨🇦 | Eric Lullove | C. McGuire ~For support, contact us at:[email protected] This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit sickofthis.substack.com/subscribe

Meditation of the Day* Audio written and recorded by Beth Cruz* Video taken by Stephanie G Wilson, PhDThank you Polly Walker Blakemore, Terri Seagull, Bob Belanger, Nelly Acevedo, Lynn Thigpen 🇺🇦, and many others for tuning into my live video with Stephanie G Wilson, PhD, Sushipheliac 🍣🍥🍣, Beth Cruz, and Soso's World! Join me for my next live video in the app.Actions You Can TakeCall your public servants on important issues:* 5calls.orgJoin the efforts to unmask law enforcement:* safedc.infoSign the Move-On Petitions:* Investigate Presidential Use of the Autopen for Pardons and Executive Actions* A Petition to End the Shutdown and Restore Representation: Remove Speaker Johnson* Mandate that ICE agents show their face and identificationNick’s NotesI’m starting a new paid subscriber drive — when we reach 250 paid subscribers, I will release the full audio of Lento-Vivo to all subscribers.For every 50 additional paid subscribers I will release another recording (until I’ve run out of music to release)!I’m using poetry, podcasting, and Lives to discuss the intersections of politics, veteran’s issues, men’s issues, mental health, technology, and so much more. This is a reader supported publication where engagement is encouraged and transparency is key — please consider becoming a paid subscriber today and grow the community!Engagement is the lock and you are the key!Share this publication with all of those within your sphere of influence — restack, forward in emails, like, and spread to your other socials!Join the uncensored media at the 1A Collective.Support as a founding member!With an annual pledge of $200, or more, you will receive an annually commissioned poem and podcast episode!Support as a paid subscriber!Special thanks to the Sickest of them all!~ Soso | Millicent | Courtney 🇨🇦 | Eric Lullove | C. McGuire ~For support, contact us at:[email protected] This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit sickofthis.substack.com/subscribe

Thank you Margaret Williams, MS, ACC, P. J. Schuster, Jill B., Courtney 🇨🇦, Karen Brownfield, and many others for tuning into my live video with Stephanie G Wilson, PhD, Beth Cruz, and Soso's World! Join me for my next live video in the app.Actions You Can TakeJoin the efforts to unmask law enforcement:* safedc.infoSign the Move-On Petitions:* Investigate Presidential Use of the Autopen for Pardons and Executive Actions* A Petition to End the Shutdown and Restore Representation: Remove Speaker Johnson* Mandate that ICE agents show their face and identificationNick’s NotesI’m starting a new paid subscriber drive — when we reach 250 paid subscribers, I will release the full audio of Lento-Vivo to all subscribers.For every 50 additional paid subscribers I will release another recording (until I’ve run out of music to release)!I’m using poetry, podcasting, and Lives to discuss the intersections of politics, veteran’s issues, men’s issues, mental health, technology, and so much more. This is a reader supported publication where engagement is encouraged and transparency is key — please consider becoming a paid subscriber today and grow the community!Engagement is the lock and you are the key!Share this publication with all of those within your sphere of influence — restack, forward in emails, like, and spread to your other socials!Join the uncensored media at the 1A Collective.Support as a founding member!With an annual pledge of $200, or more, you will receive an annually commissioned poem and podcast episode!Support as a paid subscriber!Special thanks to the Sickest of them all!~ Soso | Millicent | Courtney 🇨🇦 | Eric Lullove | C. McGuire ~For support, contact us at:[email protected] This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit sickofthis.substack.com/subscribe

On today’s Chronic Illness in Practice — Nick Paro, Stephanie G Wilson, PhD, Soso, and Beth Cruz — discuss taking care of ourselves and others while living with chronic conditions.Thank you The One Minute Daily Boost, Noble Blend, P. J. Schuster, Christina Gurchinoff, Donna Dupont, and many others for tuning into my live video with Stephanie G Wilson, PhD, Beth Cruz, and Soso! Join me for my next live video in the app.Nick’s NotesI’m using poetry, podcasting, and Lives to discuss the intersections of politics, veteran’s issues, men’s issues, mental health, technology, and so much more. This is a reader supported publication where engagement is encouraged and transparency is key — please consider becoming a paid subscriber today and grow the community!Engagement is the lock and you are the key!Share this publication with all of those within your sphere of influence — restack, forward in emails, like, and spread to your other socials!Support as a founding member!With an annual pledge of $200, or more, you will receive an annually commissioned poem and podcast episode!Support as a paid subscriber!Special thanks to the Sickest of them all!~ Soso | Millicent | Courtney 🇨🇦 | C. McGuire ~For support, contact us at:[email protected] This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit sickofthis.substack.com/subscribe

Thank you Polly Walker Blakemore, Noble Blend, Dr. Kimberly Handy, P. J. Schuster, Kat Lo, and many others for tuning into my live video with Stephanie G Wilson, PhD, Beth Cruz, and Soso! Join me for my next live video in the app.Nick’s NotesI’m using poetry, podcasting, and Lives to discuss the intersections of politics, veteran’s issues, men’s issues, mental health, technology, and so much more. This is a reader supported publication where engagement is encouraged and transparency is key — please consider becoming a paid subscriber today and grow the community!Engagement is the lock and you are the key!Share this publication with all of those within your sphere of influence — restack, forward in emails, like, and spread to your other socials!Support as a founding member!With an annual pledge of $200, or more, you will receive an annually commissioned poem and podcast episode!Support as a paid subscriber!Special thanks to the Sickest of them all!~ Soso | Millicent | Courtney 🇨🇦 | C. McGuire ~ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit sickofthis.substack.com/subscribe

Thank you Cat, Ashley Schmitt, Rick Kohut, Yanni Hamburger, James Ventura, and many others for tuning into my live video with Stephanie G Wilson, PhD, Beth Cruz, and Soso! Join me for my next live video in the app.Nick’s NotesI’m using poetry, podcasting, and Lives to discuss the intersections of politics, veteran’s issues, men’s issues, mental health, technology, and so much more. This is a reader supported publication where engagement is encouraged and transparency is key — please consider becoming a paid subscriber today and grow the community!Engagement is the lock and you are the key!Share this publication with all of those within your sphere of influence — restack, forward in emails, like, and spread to your other socials!Support as a founding member!With an annual pledge of $200, or more, you will receive an annually commissioned poem and podcast episode!Support as a paid subscriber!Special thanks to the Sickest of them all!~ Soso | Millicent | Courtney 🇨🇦 | C. McGuire ~ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit sickofthis.substack.com/subscribe

Thank you Cat, Rick Kohut, Noble Blend, P. J. Schuster, Mike Harkreader, Courtney 🇨🇦 and many others for tuning into my live video!Join me every Monday-Thursday at 11am ET for another episode of the Sick of this Show!Nick’s NotesI’m using poetry, podcasting, and Lives to discuss the intersections of politics, veteran’s issues, men’s issues, mental health, technology, and so much more. This is a reader supported publication where engagement is encouraged and transparency is key — please consider becoming a paid subscriber today and grow the community!Engagement is the lock and you are the key!Share this publication with all of those within your sphere of influence — restack, forward in emails, like, and spread to your other socials!Support as a founding member!With an annual pledge of $200, or more, you will receive an annually commissioned poem and podcast episode!Support as a paid subscriber!During the month of October (2025), become a paid subscriber today for 20% during your first year with a pledge of $4 monthly or $44 annually!Special thanks to the Sickest of them all!~ Soso | Millicent | Courtney 🇨🇦 | C. McGuire ~ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit sickofthis.substack.com/subscribe

Show NotesIn today’s Episode of Chronic Illness in Practice Soso and I welcome on our friends and cousins-in-pain — Stephanie G Wilson, PhD, Dissent in Bloom🌼, and Beth Cruz — to shine a spotlight on our wins and losses with Chronic Conditions, how we cope on a day-to-day basis with ever present conditions, do we take medications, and how do you advocate for yourself with a provider who won’t listen!Thank you Noble Blend, Donna Dupont, Cat Wilson RN, Cat and many others for tuning into my live video! Join me for my next live video in the app.Contributor Links* Dissent in Bloom🌼* Stephanie G Wilson, PhD* Beth Cruz* Soso* Nick ParoNick’s NotesI’m using poetry, podcasting, and Lives to discuss the intersections of politics, veteran’s issues, men’s issues, mental health, technology, and so much more. This is a reader supported publication where engagement is encouraged and transparency is key — please consider becoming a paid subscriber today and grow the community!Engagement is the lock and you are the key!Share this publication with all of those within your sphere of influence — restack, forward in emails, like, and spread to your other socials!Support as a founding member!With an annual pledge of $200, or more, you will receive an annually commissioned poem and podcast episode!Support as a paid subscriber!During the month of September (2025), become a paid subscriber today for 50% during your first year with a pledge of $2.50 monthly or $27.50 annually!Special thanks to the Sickest of them all!~ Soso | Millicent | C. McGuire ~ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit sickofthis.substack.com/subscribe

Thank you Cat, Noble Blend, P. J. Schuster, Mike Harkreader, Yanni Hamburger, and many others for tuning into my live video with Dissent in Bloom🌼 and Soso!Join me every Monday-Thursday at 11am ET for a new Sick of this Show!Nick’s NotesI'm using poetry, podcasting, and Lives to discuss the intersections of politics, veteran's issues, men's issues, mental health, technology, and so much more. This is a reader supported publication where engagement is encouraged and transparency is key — please consider becoming a paid subscriber today and grow the community!Engagement is the lock and you are the key!Share this publication with all of those within your sphere of influence — restack, forward in emails, like, and spread to your other socials!Support as a founding member!With an annual pledge of $200, or more, you will receive an annually commissioned poem and podcast episode!Support as a paid subscriber!During the month of September (2025), become a paid subscriber today for 50% during your first year with a pledge of $2.50 monthly or $27.50 annually!Special thanks to the Sickest of them all!~ Soso | Millicent | C. McGuire ~ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit sickofthis.substack.com/subscribe

Thank you Dannys, Blanca, Rachel Hendricks, Laura 👗, J’Lynn Davis, Cat, Sunny, Beth Cruz, Soni Knapp, and many others for tuning into my live video! Join me for my next live video in the app.Contributor Links* Stephanie G Wilson, PhD* Dissent in Bloom 🌼* Soso* Nick ParoNick’s NotesI'm using poetry, podcasting, and Lives to discuss the intersections of politics, veteran's issues, men's issues, mental health, technology, and so much more. This is a reader supported publication where engagement is encouraged and transparency is key — please consider becoming a paid subscriber today and grow the community!Engagement is the lock and you are the key!Share this publication with all of those within your sphere of influence — restack, forward in emails, like, and spread to your other socials!Support as a founding member!With an annual pledge of $200, or more, you will receive an annually commissioned poem and podcast episode!Support as a paid subscriber!During the month of September (2025), become a paid subscriber today for 50% during your first year with a pledge of $2.50 monthly or $27.50 annually!Special thanks to the Sickest of them all!~ Soso | Millicent | C. McGuire ~ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit sickofthis.substack.com/subscribe