初學者友善沈澱心情冥想

Mind wandering is mental time traveling. 想東想西的時候就好像我們在穿越時空一樣，一下子回想過去一下子擔憂未來今天是初學者友善，多了比較多講解的練習希望你們喜歡！ ---- 喜歡收聽 Vitamind 的話歡迎考慮贊助支持本節目： https://open.firstory.me/user/ckgk7ej6h3uud081394y4caub 🙏 留言告訴我你對這一集的想法： https://open.firstory.me/user/ckgk7ej6h3uud081394y4caub/comments 這是Vitamind專門製作的正念冥想節目，幫你抵抗分心焦慮的情緒。每週日更新，你隨時服用。歡迎來找我們合作聊天～ Instagram: @itsvitamind Email: [email protected] Powered by Firstory Hosting

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初學者友善沈澱心情冥想

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