慈爱冥想
from 轻松冥想 Hosted by 轻松冥想
慈爱冥想就是将一个人的头脑集中在心中。当注意力越来越集中,慈爱的语句会一次又一次柔和地和呼吸合而为一,接着这些语句开始乘着呼吸,带着一股温柔的坚持,为我们开辟一条通往心灵的道路。
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How long is this episode of 轻松冥想?
This episode is 10 minutes long.
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This episode was published on November 19, 2015.
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