慈心觀(二)

from pabongka Hosted by 定覺法師

正修慈心觀以上簡單說明慈心觀三個階段何以如此安排，以下說明實修的部分。第一階段：學習成為自己的朋友以四個願祝福自己慈心觀的四個願是什麼呢？從自己開始「無敵意、無瞋恨、無衝突障礙，唯有快樂。」：一）「願我沒有敵意」二）「願我沒有瞋恨」三）「願我沒有障礙、衝突」四）「願我到處帶著自己在快樂中」願不願意這樣？一定要願意才能做到。你們也可以翻譯為「願有快樂」，不過還是要瞭解這個意思：「願我到處帶著自己在快樂中」，這個意思比較微細深入。有譯為「願我內樂遍滿」。如果多修慈心觀，這個願就能變成事實，逐漸就可用四無量心，四處帶著自己在快樂中。為什麼？因為我們沒有衝突，沒有煩惱。

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慈心觀(二)

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This episode is 1 hour and 24 minutes long.

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This episode was published on November 24, 2023.

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