Ciclismo vs Corrida: quem combina melhor com musculação

Aulas online, prescrição de treinos, livros, artigos científicos, cursos e muito mais em  https://www.PauloGentil.com/ Treinos online, Nerdflix, Franquia Person@ll, livros, artigos científicos, grupo do Telegram, cursos e muito mais em: https://www.paulogentil.com/bio/ Instagram – https://www.instagram.com/drpaulogentil/ (@drpaulogentil) Facebook – https://www.fb.com/drpaulogentil Referências: Silva RF, Cadore EL, Kothe G, Guedes M, Alberton CL, Pinto SS, Pinto RS, Trindade G, Kruel LF. Concurrent training with different aerobic exercises. Int J Sports Med. 2012 Aug;33(8):627-34.Wilson JM, Marin PJ, Rhea MR, Wilson SM, Loenneke JP, Anderson JC. Concurrent training: a meta-analysis examining interference of aerobic and resistance exercises. J Strength Cond Res. 2012 Aug;26(8):2293-307.

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This episode is 8 minutes long.

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This episode was published on April 16, 2022.

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