Cilla Moore & Jen Elliott: Feeling Doubtful & Questioning Everything Because of Diet Culture

This one’s for the people who’ve stood in front of the fridge second-guessing if they’re hungry, or scrolled through ‘What I Eat in a Day’ videos and suddenly forgot how to trust themselves. In this episode, we’re unpacking how that doubt shows up, why it’s so hard to shake, and what it looks like to start trusting yourself again. Learn more about and connect with our guests Jen Elliott and Priscilla “Cilla” Moore here.Got thoughts on this week's episode? Text the Real Feels Hotline (303-656-9029) and let’s keep the conversation going.Disclaimer: Feelings Found and the content we share is not a substitute for professional therapy, counseling, or medical advice. If you are experiencing a mental health crisis, we encourage you to contact emergency services at 988 or seek support from a licensed mental health professional.