Circadian Rhythms And Time - Restricted Eating With Dr. Satchin Panda

In this episode we speak with Dr. Satchin Panda a Professor at the Salk Institute about Circadian Rhythms and Timed-Eating. Dr. Panda's research focuses on circadian rhythm in health and disease. His discoveries are rated among the top ten breakthroughs of the year by the Science magazine, and he is considered as one of the top 50 influential scientists in the book “Brain Trust”. Research in his lab has shown the profound impact of ambient light and daily eating-fasting rhythm on the prevention and management of chronic diseases and cancer. mycircadianclock.org www.salk.edu