Circle Of Friends: RaeAnne Dutz - Screen Time

Adolescents are spending on average anywhere from 5 1/2 hours to 8 hours on screens. Excessive screen time may lead to: Increased anxiety, stress, and depression Sleep problems Increased irritability & mood swings Reduced tolerance for frustrations Distractions and difficulty with focus Poor grades in school Poor self-image and body image issues Check out the conversation with more insights like this! See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.