EPISODE · May 4, 2026 · 8 MIN
CKD and Heart Health: Protect Your Kidneys & Heart
from Kidney Wise Health | chronic kidney disease, dialysis, renal failure, kidney failure, CKD, Transplant · host Roslyn Williams register nurse -kidneywise health coach
If you have chronic kidney disease (CKD), your heart health matters more than you may realize. In this episode of Kidney Wise Health, we break down the connection between your kidneys and your heart in simple, easy-to-understand terms. Many people with CKD are at higher risk for heart problems-but the good news is, there are small steps your can take today to protect both. You'll learn: How kidney disease affects your heart Why blood pressure control is so important What your lab numbers may be telling you One simple step you can take this week to support your health This episode is perfect if you've recently been diagnosed with CKD or just want to better understand how to slow progression and protect your body. Two Simple Steps you can start today: 1. Start tracking your blood pressure at home and write it down daily. 2. Report all side effects from your medications to your doctor. Remember-you don't have to do everything at once. Just take one step at a time. If you found this episode helpful, please leave a quick review on Apple Podcasts - it helps more people discover Kidney Wise Health where they can find hope, clarity, and confidence in their kidney journey. Download your free Blood Pressure Log: Track your readings and bring them to your next appointment. Download Your Free Blood Pressure Log Download your FREE Kidney Post-Appointment Checklist to stay organized and confident for your next nephrology visit. Free Post-Appointment Checklist Download your FREE Kidney Appointment Checklist below and walk into your next visit prepared and confident. Appointment Checklist Want to stay connected and continue learning? Join my free email community, Kidney Wise Insider, for kidney-wise tips, encouragement, and practical education delivered straight to your inbox. Join Kidney Wise Insider: Join Kidney Wise Insider If you are interested in personalized support, you can book a free kidney health coaching discovery call to see if working together is a good fit. Book a Free Discovery Call: Book a Free Kidney Health Coaching Call Disclaimer: This podcast is for educational purposes only and does not replace medical advice from your healthcare provider.
What this episode covers
If you have chronic kidney disease (CKD), your heart health matters more than you may realize. In this episode of Kidney Wise Health, we break down the connection between your kidneys and your heart in simple, easy-to-understand terms. Many people with CKD are at higher risk for heart problems-but the good news is, there are small steps your can take today to protect both. You'll learn: How kidney disease affects your heart Why blood pressure control is so important What your lab numbers may be telling you One simple step you can take this week to support your health This episode is perfect if you've recently been diagnosed with CKD or just want to better understand how to slow progression and protect your body. Two Simple Steps you can start today: 1. Start tracking your blood pressure at home and write it down daily. 2. Report all side effects from your medications to your doctor. Remember-you don't have to do everything at once. Just take one step at a time. If you found this episode helpful, please leave a quick review on Apple Podcasts - it helps more people discover Kidney Wise Health where they can find hope, clarity, and confidence in their kidney journey. Download your free Blood Pressure Log: Track your readings and bring them to your next appointment. Download Your Free Blood Pressure Log Download your FREE Kidney Post-Appointment Checklist to stay organized and confident for your next nephrology visit. Free Post-Appointment Checklist Download your FREE Kidney Appointment Checklist below and walk into your next visit prepared and confident. Appointment Checklist Want to stay connected and continue learning? Join my free email community, Kidney Wise Insider, for kidney-wise tips, encouragement, and practical education delivered straight to your inbox. Join Kidney Wise Insider: Join Kidney Wise Insider If you are interested in personalized support, you can book a free kidney health coaching discovery call to see if working together is a good fit. Book a Free Discovery Call: Book a Free Kidney Health Coaching Call Disclaimer: This podcast is for educational purposes only and does not replace medical advice from your healthcare provider.
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CKD and Heart Health: Protect Your Kidneys & Heart
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