Clarity In The Chaos? Why That Isn't Easy. episode artwork

EPISODE · Jul 20, 2026 · 15 MIN

Clarity In The Chaos? Why That Isn't Easy.

from Tracy Talks · host Tracy Glenn

In this episode of Tracy Talks, we’re diving into a truth a lot of us don't want to hear: If you’re overstressed, exhausted, and under-resourced, your intuition isn't trying to send you a grand life plan. It’s just trying to get you to SAFETY. 🛑"Your intuition isn’t trying to move you into the perfect job or relationship—it’s trying to move you to a place where you feel safe." — TracyWhen I was navigating a turning point in my life, I wanted to jump straight from chaos to clarity. But I learned that a stressed body gives very different messages than a regulated one. Your intuition can’t show you your highest path until it knows you're safe enough to walk it.In this episode, we talk about:Why "faking it till you make it" blocks your inner guidanceThe hidden steps between survival mode and alignmentHow to create small pockets of peace (even if it's just an hour at a bookstore) when your environment feels overwhelmingWorking your way out of chaotic situations, step by step, moment by moment🎧 Listen now to the latest episode on iTunes, Spotify, Substack, and YouTube!👉 Drop a comment below: Where is one place or moment in your week where you can truly let your guard down and just breathe?#TracyTalks #Intuition #StressRelief #NervousSystemRegulation #HealingJourney #SelfDiscovery #PersonalGrowth #Mindfulness Get full access to Tracy Talks at tracytalks.substack.com/subscribe

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Patti Talks Too Much Patti Hi. I'm Patti and it's been said - many times - that I talk too much. I'm a teacher, author, nature lover and for ten years I owned a coffeehouse cafe where my faith in the goodness of humans was restored every day. This podcast highlights the awesomeness of humanity - er...outside the warmongers, globalists, tyrants and politicians in general. You know, the rest of us weird, quirky and sometimes hilarious humans.We'll talk woo, probe mysteries and leave you thinking about something more interesting or entertaining or uplifting than your grocery list, or boss or that oil change your car needs. I talk too much because I can't help my Gemini moon and Leo Rising nature. I do a podcast because it's cheaper, funnier and more productive than therapy.  Trauma Talks : With Russ Tellup rtellup Hi, I’m Russ Tellup, a Trauma-Informed Somatic Coach and Level 1 Brainspotting practitioner. In my podcast "Trauma Talks," I dive into the neuroscience of trauma, exploring somatic healing practices, Polyvagal Theory, and IFS (Internal Family Systems) parts work. I also occasionally address the complexities of narcissistic abuse, offering insights and tools for healing. Join me each week as we navigate the journey of recovery, resilience, and self-discovery together. TED Talks Society and Culture Thought-provoking videos about life and being human, with ideas from business leaders, psychologists and researchers speaking onstage at the TED conference, TEDx events and partner events around the world. You can also download these and many other videos free on TED.com, with an interactive English transcript and subtitles in up to 80 languages. TED is a nonprofit devoted to Ideas Worth Spreading.

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