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EPISODE · May 4, 2025 · 4 MIN

Class Clip #11

from Dancing With Gravity · host Juggle Groove Academy

This post is special, as I included Scott’s question in the video (my answer didn’t make sense without it). Thanks for the great question, Scott! Key Takeaways * Psychological Significance of Catching the Ball * Practicing Recovery VS Flow * Psychological VS Physical Perspective Summary (by my AI robot) Scott discusses the challenge of maintaining focus and technique in juggling, particularly when the pattern feels like it's falling apart. He desires to break the habit of stopping to catch the ball and instead let go without hesitation. Cyril agrees, emphasizing the psychological aspects of this practice, suggesting that the significance of catching the ball is subjective and can vary from person to person. They explore the idea that the process of observing oneself and working on this habit can lead to a deeper understanding of one's psychology and decision-making. Cyril also highlights the importance of practicing recovery techniques to improve overall skill and satisfaction. Sponsors * Get 10% off at PlayJuggling.com with promo code GRAVITY10 * Try your first juggling class for free at Juggle Groove Academy * YOU! Forward this email to a friend and help me share the love of juggling. Thank you for your attention,I deeply appreciate your time.May Gravity be kind to you!Cyril To hear more, visit jugglegroove.substack.com

Episode metadata supplied by the publisher feed · Published May 4, 2025

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Class Clip #11

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