PODCAST · arts
Dancing With Gravity
by Juggle Groove Academy
"I've come to the conclusion that you're a person apart from most other people, a special person. I sensed that when I read your manuscript, but now that I've met you face to face, I'm convinced of it. You're your own man, and because of that you're a thrilling person to be with, but also because of that you're never going to fit in anywhere, which is a good thing, I believe, since you'll be able to go on being your own man, and a man who is his own man is a better man than most men, even if he doesn't fit in."Paul Auster
Episodes
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Juggling Technique: Standing Still vs. Moving
Summary (by my AI robot) Cyril discusses two approaches to juggling: standing still to control toss directions and moving with the juggling for rhythm and flow. Standing still, with feet hip-distance apart and grounded, helps improve accuracy by limiting movement, though it may initially increase...
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Dancing with Gravity Podcast #3.4 with Jay Gilligan
Jay Gilligan is a wonderful Homo Sapiens Jugglius specimen.Find Jay on the web here https://shakingthesky.comAnd on IG here https://www.instagram.com/jaygilligan_Thanks to our sponsor PlayJugglinghttps://playjuggling.comEnter GRAVITY10 at checkout for 10% offIf you're into what you're hearing,...
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#3.4 Jay Gilligan
Jay Gilligan is a wonderful Homo Sapiens Jugglius specimen. Find Jay on the web here https://shakingthesky.com And on IG here https://www.instagram.com/jaygilligan_ Thanks to our sponsor PlayJuggling https://playjuggling.com Enter GRAVITY10 at checkout for 10% off If you're into what you're...
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Dancing with Gravity Podcast #3.3
Hello! Here is my third podcast episode with Vladik. Vladik Miagkostoupov is a wonderful Homo Sapiens Jugglius specimen. You can see his dad’s act here: And his own original act here: And his aerial juggling act here: Thanks to our sponsor PlayJuggling: https://playjuggling.com Enter...
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#3.3 Vladik Miagkostoupov
Vladik Miagkostoupov is a wonderful Homo Sapiens Jugglius specimen. You can see his dad's act here: https://www.youtube.com/watch?v=LwKDpyLBkPY And his own original act here: https://www.youtube.com/watch?v=FlFhe-tN5RM And his aerial juggling act here: https://www.youtube.com/watch?v=Ypzxkvn8eiA...
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#3.2 Joe Fisher
Joe Fisher is a wonderful Homo Sapiens Jugglius specimen. Instagram: @justjoefisher Website: throwcatchcollective.com Thanks to our sponsor PlayJuggling: playjuggling.com Enter GRAVITY10 at checkout for 10% off Dancing with Gravity's production budget comes directly out of my bank account. If...
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Dancing with Gravity Podcast #3.2
Joe Fisher is a wonderful Homo Sapiens Jugglius specimen. Learn more about him on Instagram: @justjoefisher and his Website: throwcatchcollective.com Thanks to our sponsor PlayJuggling: playjuggling.comEnter GRAVITY10 at checkout for 10% off Dancing with Gravity's production budget comes…
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Dancing with Gravity Podcast #3.1
Hello! I have been thinking hard about rebooting my podcast, Dancing with Gravity. So I did it! I have changed its shape for long-form interviews with jugglers. A free-flow chat with a fellow juggler, geeking about juggling. I am planning on releasing a new podcast with a new guest every month.…
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#3.1 Noah Schmeissner
Noah Schmeissner is a wonderful Homo Sapiens Jugglius specimen. Instagram @i.noahguy Thanks to our sponsor PlayJuggling Enter GRAVITY10 at checkout for 10% off Dancing with Gravity's production budget comes directly out of my bank account. If you're into what you're hearing, please consider...
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Class Clip #30
Key Takeaways * Becoming a Professional Juggler * Patience and Long-Term Goals * Control & Sustainability in Juggling * Personal Experience & Lessons Learned Summary (by my AI robot) Cyril emphasizes the long journey to becoming a professional juggler, suggesting it takes about 10 years of...
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Class Clip #29
Key Takeaways * Keeping Rhythm in Juggling * Adapting to Variations * Summary (by my AI robot) Cyril advises Matt on improving his juggling technique by focusing on maintaining a consistent rhythm rather than adapting to the balls’ positions. He emphasizes that the rhythm is the core of the...
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Class Clip #28
Key Takeaways * Breathing Techniques in Juggling * Adapting Breathing to Different Juggling Patterns * Personal Experiences and Recommendations Summary (by my AI robot) Cyril advises on breathing techniques for jugglers, emphasizing natural breathing through the nose if possible, and starting…
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Class Clip #27
Key Takeaways * Accepting Illness and Rest * Bruce Lee’s Wisdom on Healing Summary (by my AI robot) Cyril discusses the challenge of accepting illness and the need to rest, emphasizing that pushing through sickness can prolong recovery. They mention Bruce Lee’s philosophy that the first step to...
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Class Clip #26
Key Takeaways * Understanding the Juggling Plane Concept * Challenges of Maintaining the Juggling Plane * Simplifying the Juggling Pattern * Real-Time Perspective and Problem-Solving Summary (by my AI robot) Cyril explains the importance of maintaining a stable visual focus, likening the juggling...
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Class Clip #25
I would like to appreciate Laurel’s courage in being vulnerable and asking difficult questions. Key Takeaways * Impact of Social Media and Long-Term Goals * Personal Progress and Comparison * Setting Expectations and Adjusting Goals Summary (by my AI robot) Laurel expresses frustration about...
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Class Clip #24
This is an experimental post, in which you are invited to follow my guided juggling cues along with Miranda, with a short discussion in the end. Key Takeaways * Focus on Breathing * Body & Muscle Awareness * Exploring Deeper Muscles * Motivation and Long-Term Exploration Summary (by my AI robot)...
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Class Clip #23
Key Takeaways * Understanding the Universal Body * Integrating Physical Activities * Observing Cross-Activity Benefits Summary (by my AI robot) Cyril discusses the universality of the human body, noting that despite differences in shape and form, most bodies share common muscle groups. He...
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Class Clip #22
Key Takeaways * Deep vs Superficial Muscles * Importance of Deep Muscle Exercises * Daily Practice and Feedback Summary (by my AI robot) Cyril discusses the importance of exercising deep muscles, which protect articulations and maintain alignment, versus superficial muscles that are more visible...
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Class Clip #21
Key Takeaways * Right Hand and Left Hand Dynamics * Observations on Hand Movements * Male/Female and Energy Balance Summary (by my AI robot) Cyril discusses a metaphor about the right and left hands, suggesting that the right hand often steps in to "mansplain" or fix what the left hand is doing,...
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Class Clip #20
Key Takeaways * Understanding Confidence and Flow State * Overconfidence * The Role of Body Awareness * Finding Personal Equilibrium Summary (by my AI robot) In the conversation, Laurel reflects on her experience with juggling, discussing the challenge of balancing confidence and control. Cyril...
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Class Clip #19
Key Takeaways * Homeostasis * Adapting to Challenges * The Universe in Juggling * The Magic of Juggling Summary (by my AI robot) Cyril reflects on the concept of homeostasis, or balance, in various aspects of life and the universe, suggesting that equilibrium is a constantly evolving state. He...
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Class Clip #18
Key Takeaways * Understanding the Role of Imagination in Juggling Summary (by my AI robot) Cyril discusses the importance of imagination in juggling, for example, visualizing the skeleton and the flow of blood. He encourages using the mind to visualize juggling, even if the physical sensation is...
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Class Clip #17
Key Takeaways * Musician's Instrument vs. Juggler's Body * The Impact of Lifestyle on Juggling * The Art of Visual Music Summary (by my AI robot) Cyril discusses the concept of building habits through the lens of being a musician and a juggler, comparing the consistency of a musical instrument to...
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Class Clip #16
Special Announcement Hello friends! I am participating in a documentary about juggling, and my dear friends Kate and Lindsey need support to finish editing the movie. If you could take a second to look at their project and support them, I would be ecstatic to see this documentary come to life....
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Class Clip #15
Key Takeaways * Warm-Up Techniques * Muscle Engagement * Blending Exercises & Juggling * Evolution of Your Practice over Time Summary (by my AI robot) Cyril emphasizes the importance of warming up muscles (ie, the biceps) before juggling, suggesting light-weight exercises or bands to engage the...
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Class Clip #14
Key Takeaways * Focusing on the Current Task * Mastering Being in the Present Moment * Handling Complexity with Patience * Flow Practice vs Goals Summary (by my AI robot) The conversation emphasizes the importance of focus in juggling and meditation, suggesting that one should concentrate on the...
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Class Clip #13
Key Takeaways * The Importance of Basics in Juggling * Progressing Through Simplification * The Cyclical Nature of Learning * Exploring the Mystery of Dexterity Summary (by my AI robot) Cyril emphasizes the importance of returning to the basics in juggling, suggesting that mastering the…
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Class Clip #12
Key Takeaways * The Role of Vision in Juggling * Bringing Awareness Back to the Body Summary (by my AI robot) The conversation centers on juggling to connect with one's body and improve motor skills. Cyril discusses how juggling requires complex motor skills and awareness, often focusing on the...
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Class Clip #11
This post is special, as I included Scott’s question in the video (my answer didn’t make sense without it). Thanks for the great question, Scott! Key Takeaways * Psychological Significance of Catching the Ball * Practicing Recovery VS Flow * Psychological VS Physical Perspective Summary (by my AI...
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Class Clip #10
Key Takeaways * Walking VS Juggling * Thinking processes * The Evolution of Homo Sapiens and Juggling Summary (by my AI robot) Cyril discusses their interest in philosophy and how long walks and juggling can trigger subconscious thoughts to become conscious. He believes that the repetitive…
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Class Clip #9
Key Takeaways * Challenges of Maintaining a Slow Rhythm * Simplifying Movement Chains in Juggling * Embodying Movement & Awareness Summary (by my AI robot) Cyril discusses the challenge of maintaining a slow rhythm, suggesting it is harder than a fast rhythm due to the body's tendency to skip…
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Class Clip #8
Key Takeaways * Muscle Weakness and Inflammation * Exercise and Recovery * Building Neck Strength Summary (by my AI robot) Cyril explains that pain during movement is often due to muscle weakness, which can lead to inflammation and strain on the articulation (not designed to handle the load.) He...
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Video for Bonnie
Hello Bonnie I wanted to share some insight I have been gaining from your online classes. Since I am not very good at writing, I decided to record a video to show you my embodiment process with juggling. I thought this medium would be a great way to do so. I remember reading your book in French…
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Class Clip #7
Key Takeaways * Redefining the Narrative between Left and Right * Journey of Balance and Health * Persistence, Growth, and Enjoying the Grind Summary (by my AI robot) Cyril emphasized the importance of recognizing and addressing imbalances between the left and right hands in juggling. He shared...
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Class Clip #6
Key Takeaways * Juggling as a Meditative Practice * High Expectations VS Self-Compassion * The Unpredictability of Juggling Progress * Avoiding Frustration & Maintaining Focus Summary (by my AI robot) Cyril discusses the challenges and mindset required for mastering juggling, emphasizing the...
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Class Clip #5
Key Topics * Nutrition and Energy Requirements for Jugglers * Personal Achievements and Muscle Balance * Ambidexterity and Muscle Chain Patterns Summary (from my AI robot) Cyril emphasizes the importance of nutrition for jugglers, highlighting their increased energy needs and the benefit of…
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Class Clip #4
Key Takeaways * Understanding and Resetting your Mindset * Balancing Physical Readyness and Mental Focus * Managing Frustration and Failure * The Role of Rest and Recovery * Awareness and Self-Compassion in your Practice AI Summary The conversation focuses on the mental and physical aspects of...
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Class Clip #3
Key Takeaways * Body Intelligence * Find balance between Control and Letting Go AI Summary The conversation explores the paradox of juggling, where letting go can lead to better performance. Cyril discusses the frustration of trying too hard and how sometimes relaxing allows the body to take…
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Class Clip #2
Hello friend.Here’s more about juggling.If you are not interested, my apologies. You can unsubscribe at the bottom of this email.If you can think of someone who would be interested, please forward them this email.Thanks!Cyril Key Takeaways * The Process of Modifying Pathways * Challenges of...
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Class Clip #1
Hello friend!I decided to share my knowledge of juggling with the world (therefore, with you).This email and substack post is my first attempt to do so.Please feel free to send me feedback, suggestions, or unsubscribe.Thank you for your attention 🖤May Gravity be kind to you,Cyril Key Topics *...
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ABOUT THIS SHOW
"I've come to the conclusion that you're a person apart from most other people, a special person. I sensed that when I read your manuscript, but now that I've met you face to face, I'm convinced of it. You're your own man, and because of that you're a thrilling person to be with, but also because of that you're never going to fit in anywhere, which is a good thing, I believe, since you'll be able to go on being your own man, and a man who is his own man is a better man than most men, even if he doesn't fit in."Paul Auster
HOSTED BY
Juggle Groove Academy
CATEGORIES
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