Class Clip #16

Special Announcement Hello friends! I am participating in a documentary about juggling, and my dear friends Kate and Lindsey need support to finish editing the movie. If you could take a second to look at their project and support them, I would be ecstatic to see this documentary come to life. Serious Play Documentary Link There are 17 hours left to help, so it’s now or never! Key Takeaways * Creating a Library of Feelings for Pattern Mastery * Adjusting Your Approach for Advanced Patterns * Staying Curious and Adapting to New Challenges Summary (by my AI robot) Cyril discusses with Mark the importance of creating a "library of feelings" when learning new patterns, such as juggling, by associating each pattern with a distinct feeling. He emphasizes the need to avoid chasing past feelings and instead use them as a direction for improvement. Mark shares his experience applying this concept to his practice of flashing seven balls, imagining the feeling of mastery, and using it to guide their current practice. Cyril advises that each pattern has its own unique feel, which can only be fully understood through experience, and encourages staying curious and open to new sensations as Mark progresses. Sponsors * Get 10% off at PlayJuggling.com with promo code GRAVITY10 * Try your first juggling class for free at Juggle Groove Academy * YOU! Forward this email to a friend and help me share the love of juggling. Thank you for your attention,I deeply appreciate your time.May Gravity be kind to you!Cyril To hear more, visit jugglegroove.substack.com