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EPISODE · Feb 16, 2025 · 10 MIN

Class Clip #2

from Dancing With Gravity · host Juggle Groove Academy

Hello friend.Here’s more about juggling.If you are not interested, my apologies. You can unsubscribe at the bottom of this email.If you can think of someone who would be interested, please forward them this email.Thanks!Cyril Key Takeaways * The Process of Modifying Pathways * Challenges of Modifying Habits * Personal Experience with Habit Change AI Summary The conversation focuses on the challenges of changing established juggling habits. Cyril emphasizes the difficulty of modifying long-held techniques, noting that it is tough for everyone, beginners and experienced jugglers alike. Cyril shares a personal anecdote of undergoing a similar transformation under a rigorous training regimen in Moscow, highlighting the importance of mental resilience and the speed at which modified habits can be learned due to pre-existing neural pathways. The discussion also touches on the importance of feeling the rhythm and pattern in juggling, encouraging his students to recognize and replicate the sensation of a successful performance. To hear more, visit jugglegroove.substack.com

Episode metadata supplied by the publisher feed · Published Feb 16, 2025

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Class Clip #2

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